New: mindfulnessAll contenthive-129948krhive-196917zzansteemhive-185836hive-183959hive-180932hive-166405hive-150122uncommonlabhive-144064hive-188619photographyhive-101145hive-183397hive-145157bitcoinlifehive-193637krsuccesshive-181136hive-184714hive-109690hive-103599TrendingNewHotLikersmusicndnature (34)in peaceofmind • 4 days agoFinding peace of mindIn today's world, it's easy to feel like we're constantly drowning in a sea of stress, anxiety, and uncertainty. With so much going on around us, it can be really tough to find that sense of calm…musicndnature (34)in mindfulness • 6 days agowhat if i told you there was a way to break free from this chaos of this world?The Key to Freedom is Inside You Breaking free from the chaos of the world doesn’t require escaping it—it requires shifting how we live within it. By cultivating mindfulness, simplifying our lives…zumed (80)in motivation • 6 days agoHow to be positive and think happy thoughts with mindfulnessThe world's most successful individuals share a common trait: they are typically Type A personalities. What do these high achievers do each morning? What routines boost their productivity? Here are…zumed (80)in life • 7 days agoWhy writing every day can be a new mindfulness ritualDo you write a diary, poetry, or stories? If so, you likely know the benefits of daily writing. Jotting down a few lines each day can help you feel more grounded, improve your focus, and spark…murliwala (80)in motivation • 8 days agoHow meditation help us to develop focus and awarenessMindfulness is a mental state that involves concentrating on the present moment while calmly acknowledging and accepting our thoughts, feelings, and physical sensations. It is often used as a…divia (79)in motivation • 10 days agoHow to practice your higher selfMindfulness is consistently helpful in various situations. It plays a crucial role in enhancing our awareness of our thoughts and emotions. When we practice mindfulness, we achieve a state of…rupa-rani (72)in mindfulness • 29 days agoThe Pursuit of Mindfulness in a Busy WorldIntroduction In our fast-paced world, it’s easy to get lost in the chaos of deadlines, notifications, and a seemingly endless to-do list. We’re constantly on the move, juggling responsibilities…heroic123 (46)in naturevibes • last monthRediscovering tranquility: a fleeting moment in naturerediscovering tranquility: a fleeting moment in nature by heroic123 sometimes, the world spins too fast, and all we need is a quiet moment to realign. beneath the canopy of emerald leaves, i…tambi (80)in motivation • last monthHow Mindfulness Can Help on Sports PerformanceMindfulness, or conscious awareness, refers to the state of paying attention to one's current experiences in a nonjudgmental manner and being aware of these experiences. It helps the individual…nainaztengra (79)in life • last monthWhen Life gets challengingChallenges are a part of life, they keep coming one after another and that does not mean that we stop loving life or living it. Who knows where that challenge can lead us to. It may be a lesson for…heroic123 (46)in creativity • last monthHow to Unlock Your Creative Potential Using Simple Daily HabitsHow to Unlock Your Creative Potential Using Simple Daily Habits Creativity isn't just a talent you're born with; it's a muscle you can train. Many of the most successful innovators and…christypknop (31)in groepsretraite • last monthHoe Groepsretraites Persoonlijke Groei Samen BevorderenDe Kracht van Verbinding en Gedeelde Ervaringen Groepsretraites bieden een unieke omgeving die verder gaat dan individuele groei, met de nadruk op collectieve vooruitgang door middel van verbinding…heroic123 (46)in morningroutine • last monthHow to Transform Your Morning Routine for Peak Productivity“How to Transform Your Morning Routine for Peak Productivity” Mornings set the tone for the rest of the day. If you’ve struggled to build habits that energize and inspire you, this guide will give…nainaztengra (79)in motivation • last monthLimitations are in the MindTime and again I keep reading about so many stories of people with physical disabilities doing things which even people with 100% full physical capacity also cannot think of doing it and it only…fizabatool (58)in hive-136769 • 2 months agoHow a Tense Mind Affects Performance and What I LearnedHello, how are you all? I hope you’re well. So, today I will discuss a very important point, which is a tense mind—meaning when you do any work while being tense, even the right work turns out…nainaztengra (79)in life • 2 months agoAppreciate LifeBefore I start writing on today's thoughts, first let me wish all my Indian friends a very Happy Diwali. It's such a joyful festival and brings so much cheer in to our lives. I will be spending my…zumed (80)in life • 2 months agoWhat are contributions of mindfulness to daily life?Being mindful entails paying attention to the present moment and the events occurring in your immediate environment. It is the state of being able to open your sensibilities sufficiently to…nainaztengra (79)in life • 2 months agoIts about what's right for meThere are times in life when we desire to get something and we feel that it's best for me to have that thing or do that thing. But what we think what's best for us may possibly not right for us, and…nainaztengra (79)in behavior • 2 months agoPeople who constantly complaintThe people we have around us, in that there are all sorts of people coming up with all different types of personalities, there is no good or bad that I define, but one thing I always want to keep…rakibul88 (38)in crytherapy • 2 months agoকেন কাঁদবেন? জেনে নিন কান্নার ১২টি অবিশ্বাস্য উপকারিতা!Image Source কান্না শুধুমাত্র আবেগ প্রকাশের মাধ্যম নয়, এটি আমাদের শারীরিক ও মানসিক স্বাস্থ্য রক্ষায়ও গুরুত্বপূর্ণ ভূমিকা পালন করে। অনেকেই কান্নাকে দুর্বলতার প্রতীক মনে করেন, কিন্তু গবেষণায়…
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