New: mindfulnessAll contenthive-129948hive-196917krhive-180932zzanhive-150122photographysteemhive-183959hive-185836hive-188619hive-144064hive-166405hive-183397hive-145157hive-101145uncommonlabhive-193637hive-184714hive-180106hive-109690hive-139150lifehive-103599hive-170554TrendingNewHotLikersumarchoudhry (48)in hive-180106 • 4 days agoBeing Present in a Distracted WorldPhoto By Pexels We live in a time where our minds are constantly racing. Notifications, emails, endless scrolling — modern life demands our attention in a hundred different directions. Yet…zumozkazi (33)in health • 13 days agoThe Key to a Healthier Life: Simple Habits for Long-Term WellnessIn today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. Many people associate health with strict diets and intense workouts, but true wellness is about balance. By…web3pro (33)in life • 20 days agoEmbracing the Beauty of Everyday Life: Lessons, Joys, and Simple MomentsEmbracing the Beauty of Everyday Life: Lessons, Joys, and Simple Moments** Introduction Life is a journey filled with ups and downs, surprises, and lessons. Whether it's a small victory…denmarkguy (77)in hive-185836 • 24 days agoStillness By the Water...I have always liked stillness. Stillness is that place where the "noise" of people, industry, politics, strife, social media, endless fear scrolling and other large portions of the human…forbal (33)in silence • 27 days agoWhy Do People Fear Silence?The Hidden Power of Quiet Moments Silence is often misunderstood. While it may seem peaceful to some, for others, it feels uncomfortable, even frightening. But why? In a world constantly filled with…nainaztengra (79)in life • 28 days agoMy priorities in orderWhen it comes to life we all have our priorities sorted. For everyone it can be different based on what's important for them. For me personally when it comes to the major priorities of my life, I…micael2025 (33)in life • last monthThe Beauty of Looking WithinFoto por: Pexels (Fonte) Introduction In the midst of our fast-paced lives, it’s easy to lose sight of what really matters. Our daily lives are full of demands, distractions, and pressures, and…micael2025 (33)in reflection • last monthA Jornada para Dentro de Si Mesmo: Por Que o Autoconhecimento é a Chave para uma Vida PlenaJovem contemplativo em ambiente urbano We live in a fast-paced world where productivity is celebrated, and distraction is constant. We are always connected, always busy, always seeking something…aljif7 (59)in hive-152200 • last monthMindfullness on March with morning meditationHello crypto-world! In this post, I’d like to share my journey of incorporating a new morning practice at the start of the week. I often feel there’s no time for this in the mornings and tend to…nainaztengra (79)in healing • 2 months agoMy way of healingLast few days I have just not been on the right track, and I find myself sulking around and pouring out my heart and all those negative emotions about almost everything, which is not typically me…chaelinjane (60)in steemit • 2 months agoInevitably Trusting in MomentumInevitably Trusting in Momentum ============================== 17/02/2025 It was a week without great joy or deep sorrow. I simply did what was needed: writing (or archiving previously…chaelinjane (60)in steemit • 2 months agoA Jolt of Cold Water for a Clear MindA Jolt of Cold Water for a Clear Mind ================================= 10/02/2025 I finally finished my day at 10:30 PM and took a shower. I had saved the best refreshment for last…chaelinjane (60)in steemit • 2 months agoThe Greatest ChallengeThe Greatest Challenge ==================== 07/02/2025 She was someone bound by too many restrictions. There were too many things she couldn’t do and fears she couldn’t overcome.…hammadniazi786 (32)in mindfulness • 3 months agoThe Power of Mindfulness: How Practicing Presence Can Transform Your LifeIn today’s fast-paced world, it’s easy to get caught up in the chaos of daily life. Between work deadlines, social obligations, and the constant buzz of technology, many of us find ourselves feeling…nainaztengra (79)in time • 3 months agoValuing timeYesterday morning I had an appointment with someone at 8.30 am. The person was supposed to come home for some work. Normally I do not like to have such early meetings in the morning as I wake up by…tambi (80)in motivation • 3 months agoHow to build a strong foundation for lasting meditation successA regular meditation practice can significantly boost your focus, reduce feelings of depression, and assist in managing anxiety. More importantly, it can result in deep personal growth and…louay2007 (45)in reduce • 3 months ago**How to Improve Mental Health: 10 Practical Tips for a Happier Life**Mental health is just as important as physical health, yet it often gets overlooked. In today’s fast-paced world, stress, anxiety, and depression are becoming increasingly common. The good news is…pivotpathways (28)in hive-152587 • 3 months agoSee Yourself in a Whole New LightHave you ever glanced in the mirror and thought, “Okay, sure, that’s me — but is that really all there is?” I’ve definitely had those moments, sometimes at two in the morning when I can’t sleep.…nainaztengra (79)in habits • 3 months agoMaintaining a BalanceThe last few days of Dec and the beginning of Jan is all about festivities and there is over indulgence of food and drinks. This scene is not only during Christmas and New Year time but almost…zumed (80)in life • 3 months agoIntegrating mindfulness into everyday lifeMeditation is not simply about finding a moment of quiet. It goes much deeper, acting as a powerful form of mental training that enhances our ability to confront and manage the challenges we face in…
