New: mindfulnessAll contenthive-129948hive-196917krhive-185836steemzzanphotographyhive-150122hive-183959hive-180932hive-166405hive-184714hive-188619hive-144064hive-183397hive-145157hive-101145uncommonlabhive-103599bitcoinkrsuccesshive-193637hive-180301hive-193186hive-181136TrendingNewHotLikerschaelinjane (60)in steemit • 6 days agoA Jolt of Cold Water for a Clear MindA Jolt of Cold Water for a Clear Mind ================================= 10/02/2025 I finally finished my day at 10:30 PM and took a shower. I had saved the best refreshment for last…chaelinjane (60)in steemit • 9 days agoThe Greatest ChallengeThe Greatest Challenge ==================== 07/02/2025 She was someone bound by too many restrictions. There were too many things she couldn’t do and fears she couldn’t overcome.…hammadniazi786 (32)in mindfulness • 19 days agoThe Power of Mindfulness: How Practicing Presence Can Transform Your LifeIn today’s fast-paced world, it’s easy to get caught up in the chaos of daily life. Between work deadlines, social obligations, and the constant buzz of technology, many of us find ourselves feeling…nainaztengra (79)in time • 24 days agoValuing timeYesterday morning I had an appointment with someone at 8.30 am. The person was supposed to come home for some work. Normally I do not like to have such early meetings in the morning as I wake up by…tambi (80)in motivation • 27 days agoHow to build a strong foundation for lasting meditation successA regular meditation practice can significantly boost your focus, reduce feelings of depression, and assist in managing anxiety. More importantly, it can result in deep personal growth and…louay2007 (45)in reduce • 29 days ago**How to Improve Mental Health: 10 Practical Tips for a Happier Life**Mental health is just as important as physical health, yet it often gets overlooked. In today’s fast-paced world, stress, anxiety, and depression are becoming increasingly common. The good news is…pivotpathways (28)in hive-152587 • last monthSee Yourself in a Whole New LightHave you ever glanced in the mirror and thought, “Okay, sure, that’s me — but is that really all there is?” I’ve definitely had those moments, sometimes at two in the morning when I can’t sleep.…nainaztengra (79)in habits • last monthMaintaining a BalanceThe last few days of Dec and the beginning of Jan is all about festivities and there is over indulgence of food and drinks. This scene is not only during Christmas and New Year time but almost…zumed (80)in life • last monthIntegrating mindfulness into everyday lifeMeditation is not simply about finding a moment of quiet. It goes much deeper, acting as a powerful form of mental training that enhances our ability to confront and manage the challenges we face in…heroic123 (48)in minimalism • last monthThe Art of Living Simply: Why Minimalism is the Key to HappinessThe Art of Living Simply: Why Minimalism is the Key to Happiness In a world obsessed with more—more stuff, more success, more distractions—it’s easy to feel overwhelmed and unfulfilled. But…nainaztengra (79)in mindfulness • last monthMindfulness with Self and the worldOur healing and growth journey of life while it is all to ourselves but it does not limit to us. Our healing and growth in life happens when we get linked to support each other. In this journey the…heroic123 (48)in productivity • last monthUnlocking the Secrets of Daily Productivity: 7 Habits That Changed My LifeIn the fast-paced world we live in, staying productive often feels like climbing an endless mountain. Over the years, I’ve experimented with countless productivity hacks, tools, and habits. Today, I…musicndnature (34)in peaceofmind • 2 months agoFinding peace of mindIn today's world, it's easy to feel like we're constantly drowning in a sea of stress, anxiety, and uncertainty. With so much going on around us, it can be really tough to find that sense of calm…musicndnature (34)in mindfulness • 2 months agowhat if i told you there was a way to break free from this chaos of this world?The Key to Freedom is Inside You Breaking free from the chaos of the world doesn’t require escaping it—it requires shifting how we live within it. By cultivating mindfulness, simplifying our lives…zumed (80)in motivation • 2 months agoHow to be positive and think happy thoughts with mindfulnessThe world's most successful individuals share a common trait: they are typically Type A personalities. What do these high achievers do each morning? What routines boost their productivity? Here are…zumed (80)in life • 2 months agoWhy writing every day can be a new mindfulness ritualDo you write a diary, poetry, or stories? If so, you likely know the benefits of daily writing. Jotting down a few lines each day can help you feel more grounded, improve your focus, and spark…murliwala (80)in motivation • 2 months agoHow meditation help us to develop focus and awarenessMindfulness is a mental state that involves concentrating on the present moment while calmly acknowledging and accepting our thoughts, feelings, and physical sensations. It is often used as a…divia (79)in motivation • 2 months agoHow to practice your higher selfMindfulness is consistently helpful in various situations. It plays a crucial role in enhancing our awareness of our thoughts and emotions. When we practice mindfulness, we achieve a state of…rupa-rani (72)in mindfulness • 3 months agoThe Pursuit of Mindfulness in a Busy WorldIntroduction In our fast-paced world, it’s easy to get lost in the chaos of deadlines, notifications, and a seemingly endless to-do list. We’re constantly on the move, juggling responsibilities…heroic123 (48)in naturevibes • 3 months agoRediscovering tranquility: a fleeting moment in naturerediscovering tranquility: a fleeting moment in nature by heroic123 sometimes, the world spins too fast, and all we need is a quiet moment to realign. beneath the canopy of emerald leaves, i…
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