New: mindfulnessmeditationAll contenthive-129948hive-196917krzzanhive-183959steemhive-150122hive-185836hive-180932hive-166405hive-183397hive-101145hive-144064uncommonlabphotographyhive-184714hive-188619bitcoinhive-145157hive-103599krsuccesshive-193186hive-180301hive-193637hive-179660TrendingNewHotLikerssipunbiswal (33)in mindfulnessmeditation • 11 months ago명상의 힘: 마음을 집중시키는 명상의 중요성 Mindfulness Meditation: The Power of Focused Awareness현대 사회에서 스트레스와 분노로 가득 찬 삶을 살고 있는 많은 이들에게 명상은 평온과 안정을 찾는 효과적인 방법으로 각광받고 있습니다. 명상은 마음의 평정과 집중을 향상시키는 데 도움을 주며, 이를 통해 일상적인 도전에 대처하는 능력을 향상시킬 수 있습니다. 현대 생활의 도전: 일상적인 삶에서 우리는 다양한 압력과 스트레스에 직면합니다. 명상은…iballus (27)in selfimprovement • 2 years ago11sandip96 (27)in guidedmeditation • 2 years agoHow to Meditate and Start Your Day with Peace and QuietMeditation is a powerful way to start your day. It can be practiced almost anywhere and at any time of the day. When you understand its benefits, you’ll find it easy to start your day with peace and…fitnurselife (25)in emotionalintelligence • 7 years agoMindfulness MeditationBeing a nurse requires a high amount of emotional intelligence. This is something I struggle with sometimes, especially when certain patients push my buttons. It would be easy to lose my cool and…karenb54 (73)in life • 7 years agoMindfulness Meditation, 20 minute treat for your body and mind.I am still practising Mindfulness Mediation that my Rheumatologist advised to help with my chronic pain and fibromyalgia. I have been practising this now for around 12 months. Mindfulness…
