New: morningworkoutAll contenthive-129948hive-196917krhive-180932hive-150122steemzzanhive-185836hive-183959hive-144064photographyhive-101145hive-166405hive-184714hive-188619hive-145157uncommonlabhive-183397hive-103599bitcoinhive-180301hive-139150hive-193637steem-atlashive-179660TrendingNewHotLikersobaroovo (28)inΒ morningworkoutΒ β’Β 6 months agoCracking the Code: Morning vs. Night Weight LossHey there, fitness warriors and health enthusiasts! ππ Ever found yourself debating whether to hit the gym before the sun's up or after the stars are out? Wondering if there's a golden hour forβ¦justlifestyle (25)inΒ fitnessΒ β’Β last yearIs it OK to workout 30 minutes after waking up?The sun peeks through the window, your alarm rouses you, and the question arises: hit the gym or hit the snooze button? Working out first thing in the morning, known as morning exercise, is aβ¦ela-dawson (9)inΒ appicsΒ β’Β 5 years agoA sweet practice ππmrscwin (53)inΒ actifitΒ β’Β 6 years agosteemCreated with Sketch.My Actifit Report Card: August 5 2019Monday morning workout - done. Monday meetings - completed. Monday cooking - finished. Monday business activities - almost done. Even though I did not have time to get the extra walk in, I didβ¦