New: muscle-buildingAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932photographyhive-166405hive-144064uncommonlabhive-185836bitcoinhive-183397hive-150122hive-188619krsuccesshive-124908hive-101145lifehive-139150hive-145157hive-184714hive-103599hive-109690TrendingNewHotLikerswafa1982 (31)in chriscemsworth • 2 years agoChris Hemsworth shared a muscle-building bodyweight exercise you can do anyplace — and he demonstrated it by doing the everyday practice on the top deck of a Naval boatChris Hemsworth shared an exercise he made for his new wellness series with his application Centr. The normal elements of bodyweight practice like squats, push-ups, and hops for full body…sabinas (52)in muscle-building • 6 years agoConcentrate on exercising your largest musclesFocus on exercising your largest muscles. Concentrating your time and energy on large muscles such as the back, chest and legs can help you get ripped faster. Exercises for instance squats…communitycoin (74)in working-out • 7 years agoWhat Kinds of Protein Should I Consume For Muscle Building? Contributed by @Shenanigator20 percent of muscle building is done in the gym and 80 percent is done in the kitchen. The most important time to get proper nutrition is within a couple hours from the end of your workout.…
