New: muscleuildingAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-166405hive-180932hive-150122hive-101145hive-144064steemuncommonlabhive-145157hive-183397hive-184714hive-188619lifebitcoinkrsuccesshive-193637motivationhive-103599hive-193186hive-180301TrendingNewHotLikersfil00 (25)in proteinsupplements • 10 months agoThe Truth About Protein Supplementation After TrainingSource ( Hi!! Is it really necessary to take protein powder after training? In this blog, we'll uncover the truth about post-workout protein supplementation and when the best time to take…