New: neckflexibility

ammar77ce (27)in neckflexibility • 8 months ago
What are the best exercises to improve flexibility in the neck?
To improve neck flexibility, you can try these exercises: Neck extension exercise: Lie on your back so that your neck is on the edge of the bed and move your head back slowly1. Lateral neck tilt…
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What are the best exercises to improve flexibility in the neck?