New: newcommerssteemit

mrcandy (26)in health • 2 years ago
BEST TIME TO EAT
BREAKFAST= IDEAL TIME 7-8am Eat within 30minutes of waking up LUNCH= IDEAL TIME 12:30 2PM An ideal time gape between Breakfast and lunch is 4 hours Dinner= 7-9Pm The meal should be at least…
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