New: newlifekungfuAll contenthive-129948hive-196917krhive-183959hive-185836zzansteemphotographyhive-180932hive-150122hive-101145hive-183397hive-144064uncommonlabkrsuccesshive-184714hive-188619bitcoinhive-193637hive-103599hive-166405hive-193186hive-179660hive-145157hive-106183TrendingNewHotLikersnewlifekungfu (50)in chinese • 6 years agosteemCreated with Sketch.30 day Kung Fu and Fitness Challengenewlifekungfu (50)in chinese • 6 years agosteemCreated with Sketch.Steemit Kung Fu Lesson, 8 Way Blocking Drillnewlifekungfu (50)in chinese • 6 years agosteemCreated with Sketch.Important Update On My OMAD Challengenewlifekungfu (50)in chinese • 6 years agosteemCreated with Sketch.OMAD Challenge Day 7, What Did I Eat?newlifekungfu (50)in omad • 6 years agoOMAD Challenge Day5, What Did I Eat?Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this…newlifekungfu (50)in omad • 6 years agosteemCreated with Sketch.OMAD Challenge Day5, What Did I Eat?Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this…newlifekungfu (50)in omad • 6 years agosteemCreated with Sketch.OMAD Challenge Day 4, What Did I Eat?Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this…newlifekungfu (50)in omad • 6 years agoWhat Do You Eat On An OMAD Diet? Day 3 Of The ChallengeWhat Do You Eat On An OMAD Diet? Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can…newlifekungfu (50)in fitness • 6 years agoWhat I eat on OMAD, Day 2 of the 30 day OMAD Challenge What I eat on OMAD, Day 2 of the 30 day OMAD Challenge Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long…newlifekungfu (50)in newlifekungfu • 6 years ago30 Day OMAD Challenge Day 1, One Meal A Day30 Day OMAD Challenge Day 1, One Meal A Day Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a…newlifekungfu (50)in omad • 6 years agoOMAD Challenge, One Meal A Day Challenge For 30 Days▶️ DTube ▶️ IPFSnewlifekungfu (50)in kungfu • 6 years ago☯ Learning Kung Fu Online Lesson #9, 3 Star Blocking Drill Low☯ Learning Kung Fu Online Lesson #9, 3 Star Blocking Drill Low Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by…newlifekungfu (50)in newlifekungfu • 6 years ago30 Day Vegetarian Challenge Is Over30 Day Vegetarian Challenge Is Over Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person…newlifekungfu (50)in newlifekungfu • 6 years agoWhat's A Good Workout To Get Fit?What's A Good Workout To Get Fit? Join our Facebook Group: Our Website: 864-498-1618 What's A Good Workout To lose weight? What's A Good Workout To lose body fat? What's A Good Workout For…newlifekungfu (50)in kungfu • 8 years agosteemCreated with Sketch.☻☻Steemit Kung Fu Lesson #10 Learning Kung Fu, Tán Tuǐ Road 3☻☻I just wanted to start by saying sorry for not posting a new lesson lately. :( In today's Steemit Kung Fu lesson you will be learning Tán Tuǐ Road 3. With this being the 10th lesson I hope you have…newlifekungfu (50)in newlifekungfu • 8 years ago☻☻Steemit Kung Fu Lesson #8 Learning Kung Fu, Tán Tuǐ Road 1☻☻In today's Steemit Kung Fu lesson you will be learning Tán Tuǐ Road 1. With this being the 8th lesson I hope you have been practicing lessons 1-7. Here is the information from Wiki so you get…newlifekungfu (50)in kungfu • 8 years ago☻☻Steemit Kung Fu Lesson # 7 Learning Kung Fu, Shaolin 8 Stance Form☻☻In today's Steemit Kung Fu lesson you will be learning the Shaolin 8 Stance Form. With this being the 7th lesson I hope you have been practicing lessons 1-6. There are 8 stances that are very…newlifekungfu (50)in kungfu • 8 years ago☻☻Steemit Kung Fu Video For 8/8/16 My Daily Kung Fu Video Post, Enjoy☻☻I want to start posting a Kung Fu video each day to go along with my Kung Fu training posts. These videos are just videos that I like. Some are in the Northern Shaolin style I teach and some are…newlifekungfu (50)in kungfu • 8 years ago☻☻Steemit Kung Fu Lesson # 6 Learning Kung Fu, Toe Kick, Heel Kick and Sweep Kicks☻☻In today's Steemit Kung Fu lesson you will be learning the Toe Kick, Heel Kick and the Sweep Kicks. With this being the 6th lesson I hope you have been practicing lessons 1-5. These kicks are…newlifekungfu (50)in newlifekungfu • 8 years ago☻☻Steemit Kung Fu Lesson # 5 Learning Kung Fu, Flat Punch, Vertical Punch and Back Fist☻☻In today's Steemit Kung Fu lesson you will be learning the Flat Punch, Vertical Punch and the Back Fist. With this being the 5th lesson I hope you have been practicing lessons 1-4. These are the…
