New: nsngAll contenthive-129948krhive-196917hive-180932zzansteemhive-150122hive-183959hive-185836hive-166405photographyhive-144064hive-183397hive-101145hive-145157hive-188619uncommonlabhive-184714hive-103599hive-139150hive-193637hive-179660hive-180301bitcoinhive-109690TrendingNewHotLikerseric-the-red (55)in libertarian • 5 years agosteemCreated with Sketch.111 - Getting Into Fighting Shape with Erick LaprisePublished on Jan 22, 2020 Erick Laprise joins me again on the show to talk about his new foray into NSNG (No Sugar, No Grains). We also covered a lot of other topics as well because we are both…eric-the-red (55)in keto • 5 years agosteemCreated with Sketch.Episode 94 - Heal Yourself II w/ Bobbi Jo WoodsPublished on: September 18, 2019 at 5:00 AM Bobbi Jo Woods is back! This time around we talk about Keto's big moment, and healing yourself. GUEST LINKS: ASK ME ANYTHING:…eric-the-red (55)in nsng • 6 years agoTechnically Yeseric-the-red (55)in life • 6 years agoThis Happens Every Single Timecarnivorefeed (54)in health • 6 years agoGovernment Rejects Most of National Academies’ Recs for Improving the Dietary Guidelines’ Advisory CommitteeNot surprising in the least. #health #keto #paleo #nsng #share2steem Carnivore Feed Posted from Twitter via Share2Steemcarnivorefeed (54)in podcast • 6 years agoHealthy BreakfastsFitness Confidential is a great #podcast if you don't already listen to it. I already know what to eat for #breakfast (🥓 & 🍳) but if you need more that, check out this episode! #food #nsng…carnivorefeed (54)in nsng • 6 years agocarnivorefeed: 2018/10/25Nature doesn’t make bad fats. Factories do. #nsng #keto #carnivoreketo #share2steem carnivore_feed_steemit Posted from Instagram via Share2Steemmarksheppard (63)in food • 7 years agoDave’s Triple from Wendy’s with no bun and no ketchup. I’m out and about and was hungry. This hit the spot! Steepshot IPFS IOS Android Webmarksheppard (63)in food • 7 years agoI have to mail order snacks because there is sugar in friggin EVERYTHING. these are some tasty chimichurri beef sticks. Grass-fed beef and no sugar and all of that good stuff. Steepshot IPFS IOS Android Webmarksheppard (63)in food • 7 years agoGot me a bacon press 🥓 😋 Steepshot IPFS IOS Android Webmarksheppard (63)in food • 7 years agoSigned up for Butcher Box. 📦 🍖 🥩 🍗 🥓 😋 🏏 Steepshot IPFS IOS Android Webmarksheppard (63)in food • 7 years agoThe Classics Never Go Out Of StyleI love the simplicity of cooking something so grand.marksheppard (63)in life • 7 years agoNSNG Breakfast TacosScrambled egg, seasoned ground grass-fed beef, a diced jalapeño, and cotija cheese. Wrapped up in a cheese "tortilla". If you're wondering, I bought the flat cheese that way. It's intended to be…eric-the-red (55)in food • 7 years agoMy Favorite NSNG RecipesI've been going NSNG (No Sugar, No Grains) since December of 2016. So far I have lost over 100 pounds and 15 inches off my waist. Giving up the two things that make up southern, and more…eric-the-red (55)in libertarian • 7 years agoI Lost Over 100lbs This YearThis year I lost over 100lbs by eating Libertarian. I’ve stopped eating sugar and grains which the government subsidizes and tell you (lie to you) is healthy for you. I have also done something…lowcarb (30)in weightloss • 7 years agoWhy Exercise is poor way to loose weight.There are a hundred reasons why exercise is awesome, great, important and necessary. However, weight loss is not one of them. Most people have a hard time getting their head around this fact.…eric-the-red (55)in life • 7 years agosteemCreated with Sketch.October NSNG Update!Okay so the scale told me I weigh 252.6 lbs on October 1st. In total, I've lost over 102 lbs! There wasn't a change on my waistline, it is still 44 inches, so that keeps the total waistline loss…eric-the-red (55)in fitness • 8 years agosteemCreated with Sketch.The Tortor-bro Starter Kiteric-the-red (55)in life • 8 years agoJuly Update!I lost another 7 lbs. I lost another 1/2 an inch from my waistline. Bringing the total lost to 85lbs and 11 and 1/2" off my waist! So, I am in slow down period when compared to earlier in the…lowcarb (30)in lowcarb • 8 years agoMagnesium The Most Overlooked MineralMagnesium is one of the most abundant minerals in the human body and 50% of magnesium is located in the bones. Magnesium, similar to zinc, is a necessary cofactor for over 300 biochemical reactions…