New: onemoreAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932photographyhive-166405hive-185836uncommonlabhive-150122lifehive-183397hive-144064bitcoinhive-188619krsuccesshive-139150hive-101145hive-103599hive-124908hive-180301hive-109690hive-184714TrendingNewHotLikerstiagorocha59 (25)in ironman • 11 months agoAre you ready to take on the Ironman Triathlon? Start your training journey today and unleash your inner ironman!Unleashing the Ironman Triathlon: The Ultimate Test of Endurance and Determination Ironman Triathlon What is the Ironman Triathlon? The Ironman Triathlon is a grueling endurance race that…kanopy (61)in onemore • 2 years agosteemCreated with Sketch.첫 닭 울음소리가 들린 시간은 새벽 5시경이었다.첫 닭 울음소리가 들린 시간은 새벽 5시경이었다. 할머니는 이미 깨어 계셨고 내 방으로 달려와 내 발을 두드리고 "어이, 일어나"라고 아주 친숙한 노인 목소리로 말씀하셨습니다. 나는 여전히 졸게 만드는 작은 잠과 계속 싸우면서 천천히 눈을 떴다. "조용히 해, 빨리 안 오면 학교에 늦잖아." 그녀가 이번에는 침대에서 내 팔을 잡아 당겨 말했다.…zeitounli (3)in earn • 3 years agoموفقیت🌹موفقیت به دلیل تمایل ما به چالشهای زندگی است. 🌹شکست وقتی اتفاق میافتد که از چالش ها شانه خالی میکنیم.🌹 👤 جان سی. مکسول🌷 پروژه MyDollar یک طرح قرارداد هوشمند در پلتفرم بلاکچین…wil.metcalfe (61)in hive-193552 • 5 years agoEATING STRATEGIES [Feb.24.2020]🅰️🏅So these days I have been focusing on improving/streamlining my diet. This one (above) was quite satisfying! I’m a fan of asparagus! How about you? I’m doing my best to change my thinking about the…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Broccoli [DAY 11] ☝️#OneMore This has been something my body has been craving! I wonder why? There’s something in this wonderful green that I need! After eating the broccoli, in it’s raw form, the hunger I was…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Banana [DAY 10] ☝️#OneMore Quick and easy eats. Grab and go! Potassium rich with lots of smooth fibre to keep you regular. A bit high on the energy scale but a tasty/healthy treat from time to time. -More About…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Golden Delicious Apple [DAY 9] ☝️#OneMore The beauty of the apple is that of it’s fibrous carbs loaded to the brim with tasty energizing goodness. Quick and smooth energy to go! One of my all time favourite eats and so so good…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Cucumber [DAY 8] ☝️#OneMore Did notice that I was tired this afternoon. Cucumber slowly kicked in and did a good job of making me feel hydrated and regular💩. Ehmmm! 😅 I also noticed that I slept EXTREMELY…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Tomato [DAY 7] ☝️#OneMore Lots if Energy! NOT tired during the afternoon at all. It’s like this food grants super powers and at an amazing taste! Wow! -More About The #OneMore Nutrition Plan- Would you like…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Cherries [DAY 6] ☝️#OneMore Super convenient like popping vitamin C bombs of delicious juicy sweetness. Summer is sweet with the fast energy this fruit provides. Makes you feel good inside and out! What a treat! Who…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Avocado [DAY 5] ☝️Full of healthy fats. If I am tempted to eat unhealthy things I have found that I can intercept this impulse by simply eating an avocado. They are delicious and satisfying. I LOVE AVOCADOS! Full of…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Coconut [DAY 4] ☝️It took about an hour to crack open, drink it’s vitamin rich nectar, and eat it’s white meat but by the end I felt as if I had had a full and healthy meal! I felt ready to go! The coconut really…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Asparagus [DAY 3] ☝️These tasty greens are so tender and good! They are quick to leave there wholesome impression let me tell you! I was craving these so having a handful was EXACTLY what my body needed! Give the body…wil.metcalfe (61)in dtube • 5 years agoDAY 56 #SEVEN77 CHALLENGE [FATHER'S DAY PUSH-UPS] 7️⃣Hi Steem friends and #Seven77 family! Here it is! My Father's Day Video! (2 day's after the fact. Whew! It's been busy!) I have 2 very SPECIAL guests making their very first appearances in this…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.My #OneMore — Raspberries [DAY 2] ☝️RASPBERRIES #OneMore I can’t think of anything that tastes more like summer than these wonderful berries! The perfect snack to go that tastes even better if you share! Grown wild or from the…wil.metcalfe (61)in partiko • 5 years agosteemCreated with Sketch.My #OneMore — Blueberries [DAY 1] ☝️BLUEBERRIES #OneMore These delights have been my favorite munching eats from the time I was little. Loaded with antioxidants and vitamins eating them brings me back to my younger years and…wil.metcalfe (61)in onemore • 5 years agosteemCreated with Sketch.The #OneMore Nutrition PlanThe Idea! You hear it all the time... Cut back. Eliminate. Do without. You don’t need it. STARVE. That’s what most people think of when they hear the word ‘diet’. For the most part... I’m a…wil.metcalfe (61)in dtube • 5 years agoDAY 53 #SEVEN77 CHALLENGE [ROAD TRIP PUSH-UPS] 7️⃣Hi everyone! So! I had some technical difficulties with the making of this video yesterday... My computer (GPU?) was fritzing out... But here we are! I managed to push it through! Let's get back…takblaar (43)in mystery • 6 years agoReading this and living in to the story... Simply no words to describe our own imagination.I really do not like to read, my mind is always some place else..But this story is so interesting that I actually could not get enough. Now I understand what my teachers meant... Put yourself in…halimi (25)in onemore • 7 years agosuccessful registration steemthis steem account is my first time for friends please help me with the power of friends .. thank you for making my account acceptance
