New: outdoor-workout

noxsoma (59)in calisthenics • 2 years ago
Fitness and Strength Update Episode 642
Full Metal Ox Day 577 Platinum Year Episode 642 Fitness and Strength Update There's only one geopolitical comment in this episode. This is basically about fitness, improvement and how we…
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noxsoma (59)in laborday • 2 years ago
the Swamp is Killing the World Episode 616
Full Metal Ox Day 551 Platinum Year Episode 616 The Swamp is Killing the World In the 1970s we were introduced to the word, "fuelish" I think you can guess what it means even if you're under…
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noxsoma (59)in outdoor-workout • 2 years ago
Fitness Quest Chiang Mai Episode 615
Full Metal Ox Day 550 Platinum Year Episode 615 Fitness Quest Chiang Mai Welcome to a brand new month. We're entering the final third of the year. It's Throwback Thursday & we've found a…
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