New: personaltrainerAll contenthive-129948hive-196917krzzanhive-183959hive-180932steemuncommonlabphotographyhive-185836hive-166405hive-183397bitcoinhive-144064hive-150122hive-188619hive-145157hive-109690hive-139150lifehive-124908hive-101145hive-193186hive-113376krsuccessTrendingNewHotLikerspurehearthcenter (35)in spiritwarriorwisdom • 9 months agoWomen can be warriors too🎙️ Join the Spirit Warrior Wisdom podcast Episode 3 🌟Coaches Arriale Starbird and Nathan Nowak delve into the transformative power of martial arts for women. Discover how discipline, a growth…purehearthcenter (35)in holistichealth • 9 months ago🌟 He lost 60 lbs, conquering Sleep Apnea, and high blood pressure! He’s back to Martial Arts training 🥋Although a very dedicated martial artist, James faced health challenges—high blood pressure, weight gain, high blood pressure, spinal issues. A sleep study revealed Obstructive Sleep Apnea (OSA).…purehearthcenter (35)in holistichealth • 9 months agoWhat is Spiritual and Holistic Fitness? And why you need itWhat is Spiritual and Holistic Fitness? And why you need it. A conversation with Holistic Health and Fitness Coach Arriale Starbird and Coach Erdem Ankarali. Tune in live on Facebook on 12/18 at 5…purehearthcenter (35)in holistichealth • 9 months agoCoach Arriale got a new 5 star review!Coach Arriale got a new 5 star review. Johnny, 13 year old high school student, has been in the Holistic Health and Fitness Coaching program for over 2 years, and has had some profound improvements…purehearthcenter (35)in healthandwellness • 9 months agoUse your HSA/FSA for Personal Training before year-end or lose it!🚀 Maximize your health and wealth! Did you know your HSA or FSA can cover our Personal Training programs? 💳 Don't let those funds go to waste – invest in your well-being now! 🌟 Personalized…purehearthcenter (35)in holistichealth • 9 months ago🌟 Don't let skincare myths cloud your beauty journey! Science is here to set the record straight on three common misconceptions. 💡🌼 Misconception #1: Oil will clog my pores. Natural oils can be your skin's best friend! Learn how to choose the right oil-based products for radiant, acne-free skin. 🌱 Oils are key ingredients…purehearthcenter (35)in holistichealth • 10 months agoDiscover the remarkable world of adaptogens – your natural stress-fighting allies!🌟 These incredible plants act like environmental thermostats, fine-tuning your body's needs to support you in every way. 💪 🧠 Enhance mental performance 💪 Boost physical performance 🌱 Stress…purehearthcenter (35)in holistichealth • 10 months ago🐾✨ Holistic Coaching and Spiritual Energy Healing works on pets ?! 🌿🐶Sometimes people ask us whether our healing modalities work on pets. Yes, they do! A case in point is Jessica’s 3 dogs, who suffered with arthritis pain, eye infections, and age related…purehearthcenter (35)in holistichealth • 10 months ago10-50% OFF Black Friday & Cyber Monday Holistic Products Special!Support your holistic health and fitness journey with our Holistic health essentials. We only offer these massive Black Friday Cyber Monday Specials once a year! 🌿✨ Enjoy 10-50% off premium…purehearthcenter (35)in holistichealth • 10 months agoOur Collagen Elixir reverses the clock for skin, hair, nails, joints, gut healthExciting News for Skin Health! 🌟 A recent scientific study, featured in the Journal of Food Science and Nutrition, reveals remarkable improvements in skin appearance and health. A special blend of…purehearthcenter (35)in holistichealth • 10 months agoHolistic Health Coaching is much more than just workouts and diets 🚀Petar's words say it all - Arriale isn't your average coach. She's a wellspring of knowledge that has completely reshaped his understanding of health and wellness! 🧘♂️ From spiritual to…purehearthcenter (35)in holistichealth • 10 months ago🦴🏃♂️ Building Stronger Bones: The Power of Plyometric Exercises! 🏋️♀️🌟Did you know that plyometric exercises can have a profound impact on the bone health of children and adolescents? 🧒👧 Alejandro Gómez-Bruton and a team of experts have conducted a systematic…purehearthcenter (35)in holistichealth • 10 months ago🌟 Depression, obesity, autism is the new normal for children in America 🌟Did you know? 1 in 3 kids in America is struggling with weight issues, 1 in 6 faces learning challenges, and 1 in 9 has asthma. ADHD affects 1 in 10, while 1 in 12 deals with food allergies.…purehearthcenter (35)in holistichealth • 11 months ago🦴💤 Why Good Sleep Matters for Strong Bones💪🌙Did you know that how you sleep can affect your bone health? Research by Christine M. Swanson and her team has shown that the timing and duration of your sleep, along with your body's internal clock…purehearthcenter (35)in healthylifestyle • 11 months agoWeight Loss Journey: Transforming Lives with Holistic CoachingI'm overjoyed to share this incredible journey of one of my amazing clients, Darlene. Over a year ago, she embarked on a life-changing path, and the results are truly inspiring! 🙌 👉 Starting…purehearthcenter (35)in holistichealth • 11 months ago🎃🚫 Unmasking the Scary Truth About Sugar this Halloween! 🚫🎃As the spooky season approaches, it's the perfect time to remember that too much sugar can be a real fright! 🍬👻 Let's keep our little ghouls and goblins healthy this Halloween by opting for treats…purehearthcenter (35)in holistichealth • 11 months ago🦴🏃♀️ Jump Into Action for Bone Health! 🏃♂️🦴Did you know that more than 43 million adults are affected by low bone mass, putting them at risk for osteoporosis and fractures? 💔 But fear not! There's a bone-boosting secret that's as easy as...…purehearthcenter (35)in holistichealth • 11 months ago🚫🍔🥤 Beware of Gut Destroyers! 🦠🔍From GMO foods to stress, these culprits can wreak havoc on your gut health. Take charge of your well-being by making informed choices and prioritizing a healthy gut. 🌱💪 As the saying goes, if you…purehearthcenter (35)in holistichealth • 11 months agoBoost your academic success with a Holistic healthy lifestyle! 📣Join our Holistic Health and Fitness Coaching Program for personalized fitness, brain-boosting nutrition, stress management, spiritual energy healing, and more. 🌿 Boost your productivity with…purehearthcenter (35)in holistichealth • 11 months ago📚🧠 Fuel your academic success with the right nutrition, fitness and lifestyle choices 🏋️♀️🥦Are you juggling textbooks and deadlines, trying to keep up with your school work while staying healthy? 📖🤔 You can do both! Here are some simple tips to maintain a healthy body and a sharp mind…
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