New: ph-dAll contenthive-129948krhive-196917zzanhive-185836hive-183959hive-180932steemhive-144064hive-150122hive-166405hive-101145uncommonlabhive-183397hive-188619bitcoinhive-184714hive-145157photographyhive-193637krsuccesshive-180301hive-103599lifehive-124908TrendingNewHotLikersgowthum (4)in breathing • 6 years agoThe Science behind Breathing in YogaWhy breathing is so important in Yoga Hatha Yoga can be seen as a complete workout for the autonomic nervous system. The sympathetic and parasympathetic nervous systems are both stimulated in turn…