New: physicalfitnessAll contenthive-129948krhive-196917zzansteemhive-183959hive-185836hive-180932hive-150122hive-166405hive-144064uncommonlabphotographyhive-188619hive-183397hive-101145hive-145157bitcoinhive-193637hive-184714krsuccesslifehive-181136hive-109690hive-113376TrendingNewHotLikerssipunbiswal (33)in personalsafety • 8 months ago자기 방어 기술: 안전을 위한 필수 능력자기 방어 기술은 우리가 현대 사회에서 안전을 유지하는 데 중요한 역할을 합니다. 이 글에서는 자기 방어 기술의 기본 원리와 효과적인 방어 기술에 대해 알아보겠습니다. 자기 방어 기술은 자신을 보호하고 위협으로부터 안전을 유지하는 데 사용되는 기술과 전략을 포함합니다. 이러한 기술은 신체적인 공격을 방어하는 데만 국한되지 않고, 위험 상황에서의 대처…sara1110 (25)in wellnesstips • last year健康至上：健康生活的秘诀，需要避免的和采纳的在我们快节奏的现代社会，采取措施保持身体健康至关重要。然而，这不仅仅是零星锻炼。在这篇文章中，我们将深入探讨保持健康所需的基本要素，突出需要避免的内容，分享实用建议，并确定值得青睐或避免的食物。 避免常见陷阱： 通向更健康生活的第一步是识别并避免可能损害我们健康的陷阱。从久坐不动到过量摄入糖分，我们将探讨需要消除的行为，为建立通往更好健康的道路铺平道路。…amanvarma95 (26)in fitnessgoals • last yearEmbracing an Active Lifestyle: The Importance of Regular Physical Activity and Exercise.Introduction: In our increasingly sedentary society, regular physical activity and exercise play a pivotal role in maintaining a healthy lifestyle. Engaging in regular physical activity goes beyond…ammodotcom (55)in philosophy • 3 years agoRussell Walter: A Regular Guy with an Irregular Interest in PhilosophyRussell Walter is just a regular guy with an outsized interest in philosophy. This led him to start his YouTube channel, where he discusses important questions of what drives civilizations toward…poo09 (25)in fitness • 3 years agofitness elementsTo achieve and maintain a healthy body, you must commit to a regimen that includes regular exercise. You are physically fit if your body is capable of performing anything and you love doing leisure…rabibulhasan71 (68)in physicalfitness • 4 years agosteemCreated with Sketch.What do I mean by physical fitnesssource The main purpose of physical education is to acquire physical fitness. Physical education needs to have a clear idea about its physical fitness characteristics, its relationship with…sarimanok (64)in naturalmedicine • 6 years agoIt pays to be healthy.Hello Steemians! Despite my hectic schedule with my ongoing project, I see to it that I am in good condition both physically and mentally because if the other is absent, my work would be a…drjeffreywinger (44)in exercise • 7 years agosteemCreated with Sketch.Exercise According to a PharmacistExercise According to a Pharmacist I am 46 years old now. I still get a rudimentary physical every year for health insurance purposes, and my numbers are always textbook. This is because not…tetas08 (47)in exercises • 7 years agoBest exercises for childrenIf you remember the days of turbulence in the dust with childhood, rampage, and play mates, then maybe there is a twist in the chest. Where did we get so much energy in the daytime race? What else…tetas08 (47)in bodyfitness • 7 years agoBody FitnessBody fitness is very useful, which plays a big role in our activities. To maintain fitness we do not have to do much in our personal life, if we do not have to stay away from our fitness, and we…tetas08 (47)in physicalfitness • 7 years agoPhysical FitnessA person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less…ciouspaderns (25)in introduceyourself • 7 years agoBlogging Day 1: Who I am? Why am I here?Why is Introducing oneself seems so hard? I’m sure some of you could relate. I’m not into public speaking or writing, I haven’t even tried writing a blog post, and this is my first time…kiransaqib (32)in health • 7 years agoPhysical Activities In A Technology Influenced Era| Physical fitness is not only one of the most important key to a healthy body, it is the basic of dynamic and creative intellectual activity. John F. Kennedy Nowadays people are more…mikesspace (39)in athlete • 7 years agoDeath March TrainingMe training for the Bataan Match in Farmington NM. Backpack is at 65 lbs. 3 degrees outside and 35 mph winds. OH YA!!!iseekush (46)in marijuana • 7 years agoWhy does marijuana make us so hungry?The solution can be found in the manner cannabis stimulates our mind. Humans possess a mobile method of activators and reactors, known as an endocannabinoid program. We specifically have two major…nagavolu (52)in food • 7 years agoGARLIC BENEFITSGARLIC BENEFITS Put Garlic under Your Pillow and This Will Happen to Younagavolu (52)in food • 7 years agoJUST TWO OF THESE, CHANGES YOUR STRUCTURE - SMALL WORKOUT & NATURALCombine the two – small home based workout and simple natural ingredients for just a week and see the true results. Work Deep Abs to Flatten Stomach - Front Plank | Fitness This is What…ankit1 (22)in fitness • 7 years ago100 pull ups a day 30day challengemoksh (25)in yoga • 7 years agoBenefits of YogaIncrease in Flexibility:-Yoga exercises that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems. Increases your Blood Flow:-If blood circulation is…jonl4x4 (37)in physicalfitness • 8 years agoThe Importance of Physical FitnessArticle from: Benefits of Physical Fitness Staying active means keeping your body functioning at a high level. Regular exercise will maintain the performance of your lungs and heart to most…
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