New: plankingAll contenthive-129948hive-196917krzzanhive-183959hive-185836steemphotographyhive-180932hive-150122hive-101145hive-183397hive-144064uncommonlabhive-184714hive-188619krsuccesshive-145157hive-193637bitcoinhive-103599hive-193186hive-179660hive-180301hive-166405TrendingNewHotLikersjurigsawah (33)in planking • 4 years agoI tried planking for 2 minutes every day for a month and it made my back feel greatjurigsawah (33)in planking • 4 years agoI tried planking for 5 minutes every day for a month and it made my back feel greatchrissysworld (70)in hive-142013 • 5 years agoeven in the office, you can do something for fitness....🤣🤣🤣🤣atongis (73)in dlike • 6 years ago12 Easy Planks to Tone Up Your Body at Home by Bright SideWant a toned body but you're lazy to workout? Well you don't need to work hard to achieve the toned body you wanted. Planking in few seconds/minutes can help you achieve your desire. There are lots…wackywaferjg (54)in memes • 6 years agoThe Next Trend in StupidityThe devolution of planking trend... Notice how all these came from Facebook?khiabels (58)in exercise • 6 years agoPlankingI did 3 sets of planking in our house while I have my free time. Posted using Partiko Androidkhiabels (58)in fitness • 6 years agoDoing Planking at HomePlanking can help to condition our core, improves balance and posture, improves flexibility, and many more benefits that we can get in planking Posted using Partiko Androidbyebyehamburgers (68)in life • 6 years agoDay 180 Planking ReportI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into…byebyehamburgers (68)in fitness • 6 years agoDay 173 Planking ReportI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into…byebyehamburgers (68)in challenge • 6 years agoDay 167 Active DayI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into…rye05 (64)in dlike • 6 years agoNowThis Entertainment - This 60-Year-Old Just Set Two Planking World RecordsSo incredible Source of shared Linkemmanuelzod (56)in exercise • 7 years agoThe benefits of planking exercisesPlanking is perhaps the simplest exercise with the most benefits. It affects your entire body. You train not only your upper body, but also your upper legs and back muscles. And just like some other…ianmcg (55)in funny • 7 years agoSurprise Planking ToddlerI walked into the living room and apparently my daughter has learned how to plank. Excuse the laundry... She thought it was hilarious when I almost fell over. It was pure luck I had my phone in…vladivostok (70)in photography • 7 years agoRemember Planking?I always thought planking was really dumb when I saw people doing it, but I am always willing to try something newjasgend (25)in colorfulphotography • 7 years agoColorful Photography Submission!Just love the blend of the three basic colors in this shot. Picture was taken in Charlevoix, Quebec (Canada) Check out for more pictures like this! Thanks to @juliank and @photocontests…germain67 (35)in funny • 8 years agosteemCreated with Sketch.Planking compilation in memory of the good old days !Do you remember when planking was a thing ? I've made this planking compilation in commemoration of this incredible period ! Symmetric planking 9/10, impressive skills Drunk planking…abcdoctor (54)in fitness • 8 years agosteemCreated with Sketch.5 Benefits of PlankingPlanking is excellent for core strengthening, and for good reason: it works because it engages multiple muscle groups all at once. What are the main benefits of adding the exercise to your…mam (55)in health • 8 years agoThe 28-Day Fat Melting Planking Challenge That You Need to Start TodayWhy even starting a planking challenge ?? There are number of great reasons for starting “the planking challenge” , pay attention: 1.Achieving a great muscle toned body. 2.Your pains in the…
