New: planquikAll contenthive-129948krhive-196917hive-180932zzanhive-183959hive-185836hive-166405steemhive-150122hive-101145hive-144064uncommonlabhive-183397hive-184714hive-188619hive-145157krsuccessbitcoinlifehive-193637hive-180301motivationhive-103599hive-193186TrendingNewHotLikersagrane (25)in diet • 7 years ago1 Pound Of Fat = 3,500 CaloriesThere are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and…