New: plyometric-exercisesAll contenthive-129948hive-196917krzzanhive-183959hive-185836steemhive-180932hive-150122photographyhive-101145hive-183397uncommonlabhive-144064hive-184714hive-188619krsuccessbitcoinhive-193637hive-103599hive-145157hive-193186hive-179660hive-166405hive-180301TrendingNewHotLikersseleke (27)in exercise • 3 years ago6 Explosive Strength-Building Plyometric ExercisesPlyometrics, or plyos, are explosive workouts that demand you to create a lot of force in a short amount of time. Plyometrics are primarily a power workout since they require you to do explosive…