New: powerliftingAll contenthive-129948hive-196917krzzansteemhive-185836hive-166405hive-180932hive-183959hive-150122photographyhive-144064hive-101145hive-188619hive-184714hive-183397uncommonlabhive-145157bitcoinhive-103599hive-193637hive-193186hive-113376hive-139150krsuccessTrendingNewHotLikersmatsobe (29)in introduceyourself • 2 years agoWelcome Steemians!I am Mathew and I am student of Computer Science from Poland. I'm addicted to training and volleyball and I love programming in python. I'm powerlifter and I would love to share my journey with…ttime (25)in hive-119463 • 2 years agoBodybuilding/ PowerbuilderI have a question, what kind of training plan do you have? I myself am a power builder and train for more strength Week 1: Monday: press Tuesday: rest Wednesday: Legs Thursday: Rest Friday:…ttime (25)in gym • 2 years agoMein TrainingsplanDeutsch: Ich habe eine Frage, was für ein Trainingsplan habt ihr? Ich selbst bin ein Powerbuilder und trainiere auf mehr Kraft Woche 1: Montag: Push Dienstag: Rest Mittwoch: Beine…risestronger (25)in risestronger • 2 years agoΜακροζωία και προπόνηση δύναμηςΌσο η τεχνολογία προχωρά κάνει το σώμα μας πιο ευπαθές στις καθημερινές απαιτήσεις κίνησης με αποτέλεσμα να αυξάνεται η πιθανότητα να τραυματιστεί ή να πονάει. Με όπλα την προπόνηση δύναμης, την…ahmiii (25)in hive-196917 • 2 years agoCertified Feng Shui trainingBecome a successful Feng Shui consultant! Very often professional success and the happiness a person feels correlate. Especially in Asia, many people rely on the positive effects of Feng Shui for…juicytomato (29)in powerlifting • 3 years agoThis woman is a 79-year-old world champion powerlifterI started powerlifting when I was 65. I worked in real estate in Michigan for about 35 years, and when I retired I decided I wanted to lose a bit of weight. A friend’s husband, Art Little, who is a…bronx23ocean (32)in motivation • 3 years ago什么是健美?很多人的目标是保持健康,但除了简单的健康,还有一些人也渴望永远 体质。对于一些人来说,拥有良好的体格意味着拥有一个健康的身体。他们可能喜欢开始建造 肌肉,特别是在海滩上时显得很棒。 锻炼肌肉的方法有很多种。有些人可能想要交付他们梦想中的身体 在剧烈运动的帮助下自然的方式。对于这些人,他们必须开始寻找 设备,这将允许他们在家里弄清楚。虽然也可以直接向下移动到…alexjack (25)in powerlifting • 4 years agoAll The Must-Haves Of A Powerlifting SingletIf you are an athlete, you better know the importance of a powerlifting singlet. Women’s lifting singlets are a necessity for every woman who is competing. Lifting singlets are known for providing…swt3df1 (46)in weightlifting • 4 years agosteemCreated with Sketch.Joe Deadlifts a 405 triple at 91 yrs old!Click the link below to read about joe and hake he stays fit at 90 years old:👇🏾afinesword (65)in kr • 4 years ago느리지만, 확실하게@250 -데드리프트 종전 1RM은 250kg다. 스트랩 쓰고 들었다. -오늘은 훅그립으로 250kg를 뽑았다. 큐도, 컨디션도 엉망이었지만, 아주 무겁지는 않았다. -5싱글셋은 못 채웠지만, 곧 돌파할 듯. -260은 충분하겠다. -느리게, 그러나 확실하게, 나는 나아지고 있다. @큐잉 -데드 큐 A에 신경쓰면 B를 놓치고, B에…aliyaroy (25)in powerlifting • 4 years agoCompression Singlet - A Must-Have Accessory to Wear During a Powerlifting CompetitionMost likely, you may not have seen anyone wearing men's lifting singlet in the ordinary gym or fitness clubs. However, you can see it very much as typical when it comes to the major state or…vrotobor (32)in gym • 5 years agoSustanon 250 10ml vial organon - Steroids for Sale Online Cheap→ VISIT OUR SHOP ← Hey guys i'm new to meso, but just had a quick question regarding sustanon 250. I currently purchased a new vial in to finish off my 12 week cycle. This sustanon looks much…afinesword (65)in kr • 5 years ago슬픈 인정슬프지만, 내 회복력이 전과 같지 않다는 것을 인정해야 할 때가 온 거 같아. 사실 전부터 알았어. 받아들이기 싫어서 모른척 한 거지. 앞으로는 조커셋 하지 않을 거야. 이 루틴은 오는 20일 끝나. 포기한다는 소린 아냐. 언젠가 데드리프트 300kg는 꼭 한 번 들고 싶어. 더는 바라지도 않아. 20200306…afinesword (65)in kr • 5 years ago[운동] 국격놈은 헬스장 공용 수건에 정수기 물을 묻혀 자신의 고오급 골든구스 스니커를 닦았다. 나는 제지하려 하였으나 금수가 사람의 말을 알아들을 것 같지 않아 그만두었다. 금수가 물기라도 하면 곤란하니까. 다년간 다중이용시설(헬스장)을 꾸준히 이용한 나는 우리가 특정 국가의 시민의식, 국격을 논할 자격이 없다는 결론에 이르렀다. 수건, 운동복 아무…valerianis (58)in powerlifting • 5 years agoBench PressPerforming bench press in the gym yesterday on Feb 3, 2020 at Sukhaya Samarka, Samara, Russia. You are welcome to subscribe to my accounts in social media, such as the following: Facebook:…powerlift (25)in megsquats • 5 years agoMeg Squats: Wake Up!Legendary punk singer Meg Squats verbally abusing her band in the middle of a studio session.occdntl (26)in dtube • 5 years agoTen Minute Walks: Stan EfferdingStan Efferding talking about the importance of 10 minute walks. ▶️ DTube ▶️ YouTubepeteaturner (57)in powerlifting • 5 years agoThe Barbell Family's West Coast PhilosopherTed O. - The Barbell Family's West Coast Philosopher - Ted O’Neill is a strength and conditioning trainer and owner of Diablo Barbell, a private gym in Concord CA that is in the dominant Top 2 in…vladimirlinen (25)in fitness • 6 years agoThe Basics of Getting FitSo, you wanna get fit. But where do you start? What information can you trust? And what the hell does getting fit mean anyway? This document will help. First, we’ll define what we mean we we use…cryptoquandary (41)in dtube • 6 years agoFirst Deadlift Comp.Figured I would share a little clip of my warm up where I ended up pulling 405. Not a ton of weight but for me it was my first competition in powerlifting with a weight I had never picked up…