New: pranayamAll contenthive-129948hive-196917krsteemhive-183959hive-180932hive-166405photographyzzanhive-188619hive-185836uncommonlabhive-150122bitcoinhive-183397hive-144064hive-124908krsuccesshive-101145hive-145157hive-139150hive-109690lifehive-181136hive-150943TrendingNewHotLikersankurkumar9372 (25)in benefits • 2 years agoBenefits of Yoga and PranayamYoga assists us with moving our body in various postures in which each advantage of Yoga can get by its stances which has its own advantages like turning body, neck, hand, leg, spine and so on.…abhinandan2005 (25)in benefits • 2 years agoBenefits of Yoga and Pranayam NEW UPDATE 2023Improve Body Flexibility Yoga helps us to move our body in different poses in which every Benefits of Yoga can get by its poses which has its own benefits like twisting body, neck, hand, leg…blockcha2eein (26)in kr • 3 years ago33flutter-to-steem-wtih-keychainthis is the bodyblockcha2eein (26)in kr • 3 years ago33flutter-to-steem-wtih-keychainthis is the bodyblockcha2eein (26)in kr • 3 years ago33flutter-to-steem-wtih-keychainthis is the bodyblockcha2eein (26)in kr • 3 years agoflutter-to-steem-wtih-keychainthis is the bodyim-sagar (38)in healthyskin • 6 years agoLOOK handsome : Get healthy skin and hair by doing this 10 minutes everdayIn this busy world , we do not have so much time to look after our skin or so much on your health . In this post I will share you how to make your skin or any organ healthy [ for normal person ] .…veeru (30)in sportyoga • 7 years agosteemCreated with Sketch.The benefits of yoga as a sport.The benefits of yoga as a sport. Of course, yoga can be classified as a sport. Let's consider, in what its concrete advantage: 1. Flexibility of a body. Already after the first elementary…veeru (30)in yoga • 7 years agosteemCreated with Sketch.THE ART OF LIVING! THE ART OF LIFEINSTRUCTION COURSE ON YOGA QCI 200 HOURS Touch the amazing opportunity to learn yoga as it is with the Sri Sri Yoga School at the International Center of Art of Living in Bangalore, India.…vaibhavgzp (32)in kapalbhati • 7 years agoKapalbhativishal09 (55)in sleep • 7 years agoCan't sleep? Try this method to fall sleep quickly, it works!Sleepless nights or not getting proper sleep due to stress and anxiety ?? then Pranayam n meditation is the ideal solution for it but if you're not acquainted with it. Then follow this method…mybrp (38)in yoga • 7 years agoBhramari Pranayama (Bee breath) :-Steps's & BenefitsDear all Community Members, another amazing pranayam - Bhramari the benefit of this pranayama can be in the first session only try it for 2 mints or 5 times and share your experience…mybrp (38)in yoga • 7 years agoAnulom Vilom Pranayam-Nadi shodhana -Steps's & BenefitsDear Proud Community members, This is really fantastic and my favorite , 4th in the sequence of 7 . Steps of Anulom Vilom Pranayama mybrp (38)in yoga • 7 years agoBahya Pranayam- External Retention 1:2:3-Steps's & BenefitsDear Proud Community members, Kindly find the 3rd pranayam Bahya Pranayam step's & Benefits details - The word Baahya is made from Sanskrit word Baahya which means outside or…mybrp (38)in yoga • 7 years agoKapalbhati Pranayama- Steps's & BenefitsMy proud community , Must practice this pranayama to lighten your head. Steps of Kapalbhati Pranayama-Lighting the head First sit on the Padmasana and close your eyes and keep the spine…mybrp (38)in yoga • 7 years agoBhastrika Pranayama- Steps's & BenefitsSummary - Bhastrika - Breath of fire Steps of Bhastrika Pranayama a) Sit on the Padmasana (Lotus Post)with eye closed. b) Take a deep breath in (inhale), filling the lungs with air.…mybrp (38)in yoga • 7 years agoKnow Yoga Asanas:-12 Asanas to do dailyDear all respected Every one want to be healthy in their life . but very few actually does anything abut it , hear is a list of asanas recommended by yog guru Ramdev baba to be practiced daily…mybrp (38)in yoga • 7 years agoStart your Yoga today- Basics and Seven step sequenceDear All, Health is the biggest wealth .. & Yoga is considered as biggest health care taker .start form today if you need more information you can ask me on this ... will come up with each…mybrp (38)in yoga • 7 years agoBaba ramdev Suryanamaskar Step by step processfor a better health and mind . follow me @mybrpmybrp (38)in happiness • 7 years agoWhat we should everyday first thing in the morning ( Mystic Sadhguru -Decoded )@ all proud community members , Sadhguru is a well known for his ongoing work for entire humanity . He has very simple and logical explanations of everything that happens in our life . He…
