New: pranayamaAll contenthive-129948hive-196917krzzanhive-185836hive-166405steemhive-183959hive-180932uncommonlabphotographyhive-150122bitcoinhive-145157hive-144064hive-188619hive-183397krsuccesslifehive-193637hive-193186hive-113376hive-101145hive-109690hive-184714TrendingNewHotLikerstechsoulai (50)in hive-109435 • last yearDiscovering Pranayama: The Art of Breath Control for Inner Harmonysource Introduction In a fast paced and demanding world, finding moments of calm has become essential. In the midst of chaos, ancient practices like pranayama offer a path to inner…michelehauswirth (25)in pranayama • 3 years agoGuide on Eight Types of PranayamaWhat’s inside? What is Pranayama? Different Types of Pranayama Types of Pranayama and Its Benefits "All diseases can be removed by proper practice of pranayama and all sort of diseases can…nainaztengra (79)in hive-196725 • 4 years agoOne change that has benefitted my LifeThere are many tools that Universe has given us to enhance our life energy. Keeping our life energy positive is very important. We are so much caught up in our day to day routines and hassles that…ghrupchar (25)in health • 4 years agoPranayama ke fayde - Benefits of Pranayama in Hindiप्राणायाम एक योगिक क्रिया है महर्षि पतंजलि द्वारा बताये गए आष्टांग योग में प्राणायाम चौथा योगिक क्रिया है| संस्कृत में प्राणायाम शब्द 2 शब्दों से मिल कर बना है (प्राण + आयाम) मतलब प्राण का नियंत्रित…nainaztengra (79)in mindfullife • 4 years agoThe Quantam Pause - Try it outIn a day some millions of thoughts are crossing our mind, right from the time we wake up till we sleep. A lot of people suffer with insomnia due to this never ending thinking habit. A lot of people…zumed (80)in yoga • 4 years agoHow Yoga is useful for teenagers todayThe transition period between childhood and adulthood is very challenging. Today, in the period of fast moving life, adolescents have to face many challenges, due to which health related problems…yanirauseche (70)in threespeak • 5 years agoEl Significado del Pranayama | Yoga y Meditación▶️ Watch on 3Speak Explicando la etimología del significado de la palabra Pranayama y su importancia en nuestro organismo. Si te interesan los temas con relación al Yoga te invito a…yogalawyer (25)in yoga • 5 years agoYoga Tip of the Day: Stop. Take a step back. Take a deep breath.ericdubay (52)in dtube • 5 years agoPranayama Deep Breathing MeditationThe following is an instructional video showing how to do proper, effective Pranayama breathing, and how to use this practice to achieve states of deep meditation. To learn much more about the…atma-yoga (50)in yoga • 6 years agoIL PRANAYAMA: RESPIRO ED ENERGIA VITALEIl pranayama viene prospettato perché la mente di colui che ne ha rimosso l'impurità atraverso il pranayama diventa stabilmente fondato in Brahman. Prima di tutto si deve operare la purificazione…krishatnet (56)in pranayama • 6 years agoSimple breathing techniqueRecently I am practicing a simple breathing technique which I read from a book written by Swamy Vivekananda named "Raja Yoga". This technique is based on breathing in and out by following a…yogasamiti (38)in dtube • 6 years agoReduce lower back pain 50% - Yoga alignmentLearn this powerful Yoga Pranayama to boost your mental health: Learn the right Yoga Alignments with our highly rated course on Udemy: Learn to design your own healing Yoga classes: Love…hemanthsindhya (53)in yoga • 6 years agoYoga Is Not Only an ExcerciseHello Steemians Today I will be briefing you about YOGA Yoga is a combination of body and soul. Overall development of life itself is yoga. Yoga contains "Raja Yoga", "Karma Yoga", " Gnana…ericdubay (52)in yoga • 6 years agoShitali Pranayama - The Cooling BreathShitali Pranayama or The Cooling Breath, like all mouth-inhalation techniques, is only to be used sparingly in situations where the body feels over-heated. By rolling your tongue and inhaling…ericdubay (52)in yoga • 6 years agoPranayama Yoga Breath of FireThe Pranayama Breath of Fire detoxifies and purifies the entire bloodstream which in turn feeds every cell in our body. It improves digestion, helps regulate the pituitary, glandular, and nervous…ericdubay (52)in health • 6 years agoThe Nadi Cleansing Breath - Alternate Nostril BreathingThe Nadi Purification Breath or Alternate Nostril Breathing is one of the best ways to clear your sinuses if you have allergies, cold, stuffy/runny nose, snoring, asthma or other breathing…ericdubay (52)in health • 6 years agoUjjayi Pranayama Ocean BreathingUjjayi Pranayama or Ocean Breathing is a very important deep breathing technique to master because it is so often used in conjunction with other breaths like the Yogi Complete Breath or Reverse…ericdubay (52)in health • 6 years agoReverse Circular Breathing - The Chi CultivatorReverse Circular Breathing or “The Chi Cultivator” is especially good for strengthening core abdominal muscles and cultivating life force energy (prana/chi/ki/qi) in your lower dantian. First…ericdubay (52)in health • 6 years agoThe Yogi Complete Breath - 3 Part Circular BreathingThe Yogi Complete Breath or 3-Part Circular Breathing is one of the best Pranayamas to include into your daily routine as it trains the lungs to completely expand, completely contract, and utilizes…yogasamiti (38)in yogasamiti • 6 years agoYoga Pranayama - Ujjayi breath - Yoga SamitiHello Dtube and Steemians, Learn Yoga Alignment with our bestelling course on Udemy: Learn to design your own healing Yoga classes: Love and Gratitude Namaste Yoga Samiti ▶️ DTube…
-min.jpg)
