New: properformAll contenthive-129948hive-196917krhive-180932hive-150122zzanhive-185836steemhive-183959photographyhive-144064hive-166405hive-184714hive-101145hive-188619hive-145157uncommonlabhive-183397hive-103599bitcoinhive-180301hive-139150steem-atlashive-193637hive-193186TrendingNewHotLikersobaroovo (28)in properform • 6 months agoWhat Is the Recommended Number of Push-Up Repetitions for Maximum Strength?Hi, fitness fans! If you're anything like me, you love the simplicity and effectiveness of a good old-fashioned push-up. But have you ever wondered how many push-ups you should be doing to maximize…superdesigns (25)in egolifting • 2 years agoStop "Ego Lifting" and Embrace Smarter Training in the GymIntroduction: The gym is a place where people come together to challenge their bodies, build strength, and improve their overall fitness. However, an all-too-common phenomenon known as "ego…
