New: propernutrition

lenikka (25)in challenge • 7 years ago
Take part in #14DaysNoSugarChallenge (Day 1)
Sugar in its properties is a real simulator. When there is an increase in the level of sugar in the blood, a person feels a rush of activity, he has a state of mild excitement. Remember that…
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lenikka (25)in food • 7 years ago
Protein fitness pancakes
Ingredients: Cottage cheese skim 200 g Oat bran 2 tbsp Egg 1 pc + Egg white 3 pcs Natural yoghurt 2 tbsp Stevia for sweets Preparation: Mix the products in a blender and fry the pancakes in a…
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miss.sanders (26)in vegeterian • 7 years ago
Divine dietic cupcakes for 15 min wihout flour
Curd cakes: boldly include in the healty menu! 🔸 for 100grams - 120.38 kcal🔸 P/ F / С - 15.09 / 3.64 / 6.55 Ingredients: 2 eggs 2 tbsp. l. oat bran 1 pack of low-fat cottage cheese (250…
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