New: quadricepsAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-166405photographyhive-185836uncommonlabhive-150122hive-183397hive-144064bitcoinlifehive-188619krsuccesshive-101145hive-139150hive-103599hive-124908hive-184714hive-145157hive-109690TrendingNewHotLikerskhled (31)in sport • 7 years agomusculation-quadriceps-le-squatExercises for quadriceps bodybuilding. Train your training to strengthen your legs. Training your quadriceps muscles using the most classic leg exercises, you must be careful to perform the…shanemark (54)in exercises • 7 years agoThe 4 fastest buttock exercises you notice the fastestWhen it comes to shaping our body through effective training, the gluteus is a muscle responsible for many things. We are referring not only to the aesthetic part, but also to the functional part.…