New: quantified-selfAll contenthive-129948hive-196917krhive-180932zzanhive-150122hive-185836hive-183959steemhive-144064photographyhive-188619hive-166405hive-101145hive-184714hive-145157hive-183397uncommonlabhive-103599bitcoinsteem-atlashive-139150hive-193637hive-180301hive-193186TrendingNewHotLikersfourth (44)in quantified-self • 7 years agoMisfit Ray, always on activity trackerI wear a traditional watch and a smart watch. I really like the traditional watch as an authentic timepiece, and it was a gift so it's special to me. The smart watch is really a wrist computer to…fourth (44)in life • 7 years ago[Quantified Self] Digital and analog tracking, doing bothWithout going into the reasons for life logging yet, I will first discuss my methods. This is to give you an idea of what it means to develop and use some systems to inspect your life for greater…life-sparring (25)in newyearsresolution • 7 years agoThe Resolution to Your Problems? – Goal Setting With the GoMoTo- FrameworkDespite knowing that you actually could change your life on any given day, I am a committed practitioner of New Year’s resolutions. The change of the year has this magical aura that calls for big…cristi (70)in quantified-self • 8 years agoTracking Caloric Intake for Weight Loss - A tutorialWhenever you're following a type of diet for weight loss, one of the key principles and/or tools that you should have in your repertoire is some sort of tracking food intake. Knowing exactly how…cristi (70)in quantified-self • 8 years agoIntermittent Fasting - Making Exceptions and CompromisesIn this video I talk about planning and successfully getting away with exceptions and compromises if you choose to use intermittent fasting over the long term. I'm not talking about falling off…cristi (70)in biochemistry • 8 years agoMy Recent Blood Results - December 2016I've taken blood samples twice in December. In an earlier post I motivated that I took my second tests to assess the reliability of some results, like Testosterone and Blood Glucose. Here I'm…cristi (70)in quantified-self • 8 years agoPhysique Progression by DXA - [2013 - 2016]In late 2013 I began doing DEXA/DXA scans to assess and track my body composition. Three years and a bunch of DXA reports later, I decided to plot a timeline of the results. In particular, I plotted…
