New: reducehighbloodpressureAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932photographyhive-166405hive-144064uncommonlabhive-185836hive-183397bitcoinhive-150122krsuccesshive-188619hive-101145hive-139150hive-124908lifehive-103599hive-109690hive-145157hive-184714TrendingNewHotLikersbefit786 (39)in lowerbloodpressure • 2 years agoThe Best Exercises To Control High Blood PressureHigh blood pressure is a serious health condition that can lead to serious cardiovascular problems if left untreated. Fortunately, there are several exercises that you can do to help naturally…befit786 (39)in lowerbloodpressure • 2 years agoDrinks To Lower Blood Pressure1. Water Simply said, one of the cheapest, healthiest, and most efficient ways to help lower your blood pressure is by drinking enough water. Blood vessels tighten as a result of chronic…befit786 (39)in healthybloodpressure • 2 years agoFoods For Healthy Blood Pressure1. Dark Chocolate Many people will be shocked to learn that dark chocolate can reduce high blood pressure. However, the chocolate must contain at least 60 to 75 percent dark chocolate. A…befit786 (39)in diabetes • 2 years ago5 Best Foods For Diabetes Patients1. Kiwi The kiwi fruit is the ideal fruit for diabetics because it is a great source of vitamins E, K, and potassium and has a low fruit sugar content. 2. Greek yoghurt Knowing the type of…befit786 (39)in lowerbloodpressure • 2 years agoExercises That Helps To Reduce High Blood Pressure1. Cycling A wonderful aerobic workout to lose weight, tone the lower body, and lower high blood pressure levels is biking, whether it be outside or inside. Adults who routinely cycled had…befit786 (39)in lowerbloodpressure • 2 years ago5 Natural ways to lower blood pressure1. Reduce stress Long-term (chronic) emotional stress may contribute to high blood pressure. More research is needed on the effects of stress reduction techniques to find out whether they can…