New: routineexerciseAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-185836uncommonlabhive-180932hive-150122hive-183397hive-101145hive-144064photographybitcoinlifehive-188619hive-193637hive-124908hive-103599hive-139150hive-163341hive-184714krsuccessTrendingNewHotLikersmaria22 (34)in trainingspots • 2 years agoReasons why training outdoors is superior to the gym*It reduces blood pressure and lowers stress levels Studies have proven that exercise outdoors can lower the blood pressure of a person as well as heart rate. In turn, exercising outdoors is less…patience90 (65)in hive-188403 • 3 years agoSTEEM WOMEN CLUB THURSDAY 22ND JULY 2021 DAILY DYNAMIC HEAlTHY EXCERCISE/EXCERCISE ROUTINE BY @patience90Hello great women of @steemwomenclub. I am so delighted to be part of this great community and to share my healthy exercise/routine exercise here. Exercise is very essential to the body…