New: running

ultratrain (62)in hive-193552 • 2 days ago
A little bit of winter - My Actifit Report Card: January 27 2025
After a couple of days of snow in the forecast, Old Man Winter finally decided to make an appearance (albeit it didnt amount to much). There were a few flakes of snow in the air for our…
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chaingmai.hhh (75)in running • 3 days ago
International Hash event to be held in Oman this year
There are more than one Inter-Hash each year but there is some level of coordination between those involved to ensure that we don't accidentally end up competing with one another for attendees.…
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hodolbak (82)in kr • 3 days ago
눈 오는건 또 못 참지!
동네 산책로에서 산책을 하다 눈오는걸 도저히 지나칠 수 없어서 둘레길로 빠져 한 1키로 정도 눈을 맞으며 1키로 정도 달리다 산책로로 다시 돌아왔다. 부상 회복중이라 왠만하면 달리는걸 참고 있는데 눈오는 둘레길은 또 참을 수가 없지^^
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ultratrain (62)in hive-193552 • 5 days ago
Winter is on its way - My Actifit Report Card: January 25 2025
My legs were feeling the effects of my harder trail work yesterday and I didn't get out for some easier local road miles until mid afternoon. But, it was Lulu's 8th birthday so she enjoyed a special…
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ultratrain (62)in hive-193552 • 5 days ago
Hitting the trail - My Actifit Report Card: January 24 2025
After a pretty good but boring 6 road miles yesterday I was ready to get back onto the dirt so I headed up to Granite Basin for some trail mileage. It was another frigid morning but there was no…
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chaingmai.hhh (75)in running • 10 days ago
The jungle is what makes Chiang Mai unique for Hash runs
There are over 5000 Hash chapters around the world. Most of these exist in metro or populated areas because plain and simple, it is easier to get more people involved if more people live there.…
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epitt925 (79)in hive-136759 • 11 days ago
[러너쓰(Runearth)] 그림을 배우고 싶다!
아내님은 오래 전부터 동화와 민화 학원을 다니고 있고, 첫째와 둘째는 방학을 시작하면서 아내님이 다니는 민화 학원에 다니고 있다. 다들 미술학원을 다니는 걸 보면 나도 같이 다니고 싶은 생각이 든다. 사실 내가 쓴 동화에 어울리는 그림을 직접 그리고 싶다는 생각이 들 때가 많다. 내가 상상하는 장면을 그대로 표현할 수 있다면 얼마나 근사할지, 생각만…
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epitt925 (79)in hive-136759 • 12 days ago
[러너쓰(Runearth)] 기분 좋은 주말~^^
어제 하루 쉬었더니 발등 통증이 많이 사라졌다. 달리는 내내 신경 쓰지 않을 정도였다. 통증이 없으니 고요한 새벽을 고스란히 느낄 수 있었다. 오랜만에 느끼는 자유로움! 달리는 시간 동안 온전히 나에게 집중할 수 있는 시간이었다. 달리기를 마치고 아이들과 조깅하는 것도 좋았다. 오늘 조금 빠르게 달렸는데 21분 안에 3km를 달성했다. 생각보다…
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epitt925 (79)in hive-136759 • 13 days ago
[러너쓰(Runearth)] 2025.01.17. 오운완
#오운완(20250117/20/14)
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shebe (57)in cesky • 14 days ago
Little jogging
What a beautiful sunrise during my jogging...
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epitt925 (79)in hive-136759 • 14 days ago
[러너쓰(Runearth)] 오다 가다 많이 걸었다;;;
새벽에 달리고 아이들이랑 달리고 이래저래 오간다고 많이 걸었다. 내일은 좀 쉬어야지;;ㅎㅎ #오운완(20250116/24/14)
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epitt925 (79)in hive-136759 • 15 days ago
[러너쓰(Runearth)] 몸 튼튼 마음 튼튼
첫째와 둘째 아침마다 달리기 일주일 연속 성공~!! 10~20분 1~2.5km 는 꾸준히 달리고 있다. 몸도 마음도 튼튼하게 자랄 수 있게 더 많이 사랑해주어야겠다!!! #오운완(20250115/17/14)
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chaingmai.hhh (75)in thailand • 16 days ago
Bunny Hash does another outstation and the women-only group kills it
There's a running joke here in Chiang Mai HHH circles that the Bunny Hash focuses on very different things than the men-only or the mixed-group events here. At Bunny Hashes there is always plenty…
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epitt925 (79)in hive-136759 • 16 days ago
[러너쓰(Runearth)] 새벽에 일찍 일어나야겠다...
가끔 늦잠 자는데 하루 일과가 꼬이는 거 같다. 해야 할 일을 하지 못했다는 자책감과 활용하지 못한 새벽 시간에 대한 아쉬움, 남은 일을 해야 하는 초조함... 조금 더 부지런해지자! #오운완(20250114/17/14)
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epitt925 (79)in hive-136759 • 17 days ago
[러너쓰(Runearth)] 8시 전에 오운완이 일상이 되어버렸다 ㅎ
새벽에 달리고 아이들과 달리다 보니 하루 14km였던 목표는 쉽게 달성하는 수준이 되었다. 아직 몸이 잘 버텨 주는 듯... 걷는 것까지 하면 20km를 훌쩍 넘어간다. #오운완(20250113/18/14)
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epitt925 (79)in hive-136759 • 19 days ago
[러너쓰(Runearth)] 발등 통증
며칠째 왼쪽 발등 통증이 사라지지 않는다. 어제는 달릴 때 너무 아파서 걷다시피 했다. 겨우 목표한 거리를 채우고 집에서 푹 쉬었다. 아내님과 과일을 사러 나가는데 걸을 때도 통증이 심했다. 결국 약국에서 파스를 사다 붙였다. 효과가 좋은지 새벽에 일어났는데 통증이 거의 다 사라졌다. 다행이다. 오늘도 통증이 심하면 하루 쉬어 가려고 했는데 달릴 수…
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epitt925 (79)in hive-136759 • 20 days ago
[러너쓰(Runearth)] 아이들과 달리기 연속 이틀째
7시에 일어나는 것도 추운 날씨에 달리는 것도 제법 잘 해내고 있다. 오늘은 어제보다 조금 더 추웠는데도 괜찮다며 달렸다. 쉬지 않고 20분 달리기 미션도 완료했다. 조금 더 어려운 미션을 줘도 잘 해낼 거 같다. ^^ #오운완(20250110/19/14)
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epitt925 (79)in hive-136759 • 22 days ago
[러너쓰(Runearth)] 너무 달렸나?ㅎㅎㅎ
어제 헌혈을 하고, 늦게까지 일을 한 다음, 새벽에 15km를 달리고, 아이들과 3km를 더 달렸더니 몸이 많이 노곤하다. 아내님은 학원, 셋째는 어린이집에 가서 크게 신경 쓸 일은 없지만 첫째와 둘째와 함께 방학계획표 대로 일과를 소화하려면 약간의 휴식이 필요하다. 첫째와 함께 공부할 영어단어를 외우고 나서 책을 읽으며 휴식을 취해야겠다.…
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epitt925 (79)in postingcuration • 22 days ago
[4차 포스팅 큐레이션 대회 #9_좌충우돌 육아일기] 함께라면 추위도 두렵지 않아!
지난 화요일 방학식을 하고 첫째와 둘째는 겨울방학에 돌입했다. 우리 때는 중간에 개학을 한 뒤 봄방학이 있었는데 아이들 세대는 봄방학이 없어졌다. 덕분에 두 달 동안 내내 방학을 즐길 수 있게 되었다. 부럽다... 물론 나도 쉬고 있긴 하지만 그래도 부럽다. ㅎㅎ 방학을 맞이해 실컷 노는 것도 좋지만 아이들이 무언가 하나를 배웠으면 좋겠다는 생각이…
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chaingmai.hhh (75)in running • 23 days ago
Semi urban run turns out better than expected
One of the great things about Chiang Mai is that it is a big city, so that means you have access to all the modern stuff all of us have grown accustomed to, but just a little bit out of the city…
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