New: sanyomyogaAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932hive-166405steemhive-150122photographyhive-101145hive-183397hive-188619hive-144064uncommonlabhive-184714hive-145157hive-193637krsuccessbitcoinhive-103599hive-193186hive-180301lifeTrendingNewHotLikerssanyomyoga (33)in photography • 7 years agoNamasteZadar Croatia Steepshot IPFS IOS Android Websanyomyoga (33)in yoga • 7 years agoDownward Facing Dog PoseDownward Facing Dog Pose Adho Mukha Svanasana Here are instruction how to make this asana: Lay down on the floor face down on the mat, spread your arms in front of you. Put your fist on the…sanyomyoga (33)in yoga • 7 years agoUpward-Facing Dog Pose (Urdhva Mukha Svanasana) how to do itUpward-Facing Dog Pose (Urdhva Mukha Svanasana) Urdhva =upword mukha =face svana =dog This asana is performed in the following way: Lie on your mat (floor, grass, sand) anyway. Raise your…sanyomyoga (33)in sanyomyoga • 7 years agoTree Pose (Vrksasana)Tree Pose (Vrksasana) (vrik-SHAHS-anna) vrksa = tree How to make this asana: First, hold firmly in the ground, be careful that your toes are spread in particular, which will contribute to a…sanyomyoga (33)in sanyomyoga • 7 years agoLotus pose (Padmasana) how to do itLotus Pose (Padmasana) As I have promised some more detailed instructions on this asana, for what they serve, and that will be most important in next steps. Firs you have to sit on the floor…sanyomyoga (33)in sanyomyoga • 7 years agoMy first post of YogaHi Steemitans, As I promised starting with frst Asana, Lotus pose (Padmasana) Padma = Lotus Here is some example how to do it this Asana: This pose is very important because its also poze…sanyomyoga (33)in yoga • 7 years agoFor start a few photosYoga can be practiced anywhere and with anyone... and anytime..... and after yoga comes the results... :)sanyomyoga (33)in sanyomyoga • 7 years agoIntroducemyself to SteemitHi Steemitans! So excited to join this family soon after friend @zneeke told me about it. I'm doing yoga and I want to become a yoga trainer I'm working on. I would like to meet people all…
