New: selfcompassionAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932uncommonlabphotographyhive-185836hive-166405bitcoinhive-183397hive-144064hive-150122hive-188619hive-109690hive-145157hive-139150krsuccesshive-124908lifehive-101145hive-193186hive-113376TrendingNewHotLikerspersonelpro2 (31)in selfesteemboost • 25 days agoEnhancing Self-Esteem: Strategies for Developing a Positive Self-Image and Building Self-ConfidenceSelf-esteem is a crucial aspect of our psychological well-being, influencing how we perceive ourselves and interact with the world around us. It affects our confidence, our relationships, and our…naturalpet (26)in resilience • 6 months ago"Rising Strong: How to Cultivate Resilience and Flourish in Difficult Times"Resilience, the ability to bounce back from adversity and thrive in the face of challenges, is a crucial skill that can transform our lives. While we may encounter setbacks, failures, and obstacles…naturalpet (26)in resilience • 6 months ago"Rising Strong: How to Cultivate Resilience and Flourish in Difficult Times"Resilience, the ability to bounce back from adversity and thrive in the face of challenges, is a crucial skill that can transform our lives. While we may encounter setbacks, failures, and obstacles…chetannn (31)in writing • last yearMindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental healthMindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research –…sanjeev541 (25)in mentalhealth • last yearRadical Acceptance: The Path To Self-Compassion And HealingRadical acceptance is a psychological concept that involves completely acknowledging and embracing the reality of our situation, even when it's unpleasant or challenging. By doing so, we can develop…voiceofidrees (37)in mindfulness • 2 years agoMindfulness: The Key to Unlocking a Fulfilling Daily LifeMindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It is a simple yet…appliedspiritual (52)in selflove • 5 years agoThe Self Compassion Project Workbook by Rita Desnoyer-Garcia now available!!!My friend Rita Desnoyer-Garcia's book is now available. Self Compassion Project workbook - what a concept. Imagine giving yourself a break! It's available for purchase at her website. Well done…chrisaiki (63)in meditation • 7 years agoThe Power of Self-CompassionSelf-Compassion Guided Meditations and Exercises from Dc Kristin Neff
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