New: shoulerAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932photographyhive-150122hive-185836uncommonlabhive-166405lifehive-183397hive-144064bitcoinhive-188619krsuccesshive-139150hive-101145hive-180301hive-124908hive-120861hive-109690hive-103599TrendingNewHotLikersiron-k (33)in shouler • 7 years agoTo day workout : ShoulderTo day workout : Shoulder Be careful of injuries when exercising shoulder. So I enjoy pre-exhaust training. The exercise sequence is as follows. Side lateral raise Repeat 20 sets with 20…