New: soundsleepAll contenthive-129948hive-196917krhive-185836hive-183959zzansteemphotographyhive-150122hive-101145hive-166405hive-180932hive-183397hive-144064uncommonlabhive-184714hive-188619bitcoinkrsuccesshive-145157hive-103599hive-193637hive-180301hive-179660hive-193186TrendingNewHotLikersrojibblack (48)in health • 7 years agoFood for better sleepingMany people suffer from insomnia or insomnia. Someone is late to sleep, someone breaks in the night. A nightmare for them is a nightmare. Nowadays there is no mention of behavioral changes and…oolubunmi (30)in sleepmore • 7 years agoWhat time should we sleep?You actually have an amazing biological clock ticking inside your body. It is very precise. It helps to regulate your various body functions including your sleeping time. From 11pm to 3am, most…stevenmosoes (63)in soundsleep • 7 years agosteemCreated with Sketch.Sleeping pills are extremely hazardous: do exerciseExercise is not quite as effective as sleeping pills, admits Arizona State University sleep researcher Shawn Youngstedt, but if you consider the potential downsides of pharmaceutically induced…
