New: speedbagAll contenthive-129948hive-196917krzzanhive-183959hive-180932steemuncommonlabhive-185836photographyhive-166405bitcoinhive-183397hive-150122hive-144064hive-188619hive-145157hive-109690hive-139150lifehive-124908hive-101145hive-193186hive-113376krsuccessTrendingNewHotLikersthepaddock (25)in boxing • 6 years agoMy Boxing Journey: 12 RoundsI set my timer last night for 3min rounds with 1 min rest between rounds. Round breakdown: -1: skip rope -2: skip rope -3: skip rope -4: speedbag -5: speedbag -6: speedbag -7: heavybag and…robbyc7 (35)in speedbag • 7 years agoccheck me outrobbyc7 (35)in speedbag • 7 years agospeedbagHello friends 💪 So recently I decided to learn how to hit the speedbag and I must say its not as easy as it may seem to be. Whenever I would see people hit the bag, I would always observe how they…robbyc7 (35)in speedbag • 7 years agospeed bagJust working the speed bag ! 💪