New: sprintdrills

antowan1 (25)in train • 7 years ago
Fitness: Sprint Drill
it takes work so be willing
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symbolic (12)in running • 8 years ago
5.20 120yd Strides
5.20 120yd Strides We're running the length of the field, taking a bit of an active rest and recovery and repeating. Focusing on stride length and running mechanics. Using caution not to push and…
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Fitness: Sprint Drill