New: squatAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-166405photographyhive-144064uncommonlabhive-185836hive-183397bitcoinhive-150122lifehive-188619hive-124908krsuccesshive-101145hive-139150hive-103599hive-184714hive-103393hive-109690TrendingNewHotLikersworkouts (29)in kettlebell • 2 years ago“You Don’t Know Squat, 2.0” – Double Kettlebell ComplexThis double kettlebell complex is based around the double kettlebell front squat, a notorious abdominal punisher, and lung squeezer. This is a great double kettlebell complex that will demand…kettlebells (28)in squat • 2 years agoDouble Kettlebell Complex - “You Don’t Know Squat, 2.0”Here’s a challenging double kettlebell complex: “You Don’t Know Squat, 2.0” (light day - there’s also a medium and heavy day). This double kettlebell complex is based around the double kettlebell…houba (25)in photo • 4 years agoEnfant fête squat parisanfrance (51)in squat • 4 years agoFace à face devant la maison squattée de Toulouse (video)Mardi 9 février, une dizaine de soutiens de Roland, un octogénaire qui voit sa maison squattée par des membres de l’ultra gauche depuis septembre 2020, se sont réunis. Des militants radicaux…ravelb (57)in hive-142013 • 4 years agoLEG DAY : it is the heaviest day, the one that tires me the most but also the most ...... satisfying 💪🏻 never back downsenzoclive (28)in hive-142013 • 4 years agoHey APPICS fam, I never introduced myself. I’m Senzo C from South Africa and squat ...... is one of my favorite exercise. I’m squatting Barbel 25kg on each side with my body weight at 62kg. I hope to gain soon ;)…buk.world (46)in mission • 4 years agoLet's squat | Challenging, Prize 1 STEEMㅋㅋㅋ Join the misson and get a reward. Mission info Take a photo showing the posture with legs apart and knees apart Prize 1 STEEM App download link TBDbuk.world (46)in mission • 4 years ago스쿼트하기 | 도전중, 상금 1 STEEMTest 미션에 참가해서 상금을 받아가세요. Mission info 다리를 벌리고 양 무릎을 구부린 자세가 나오는 사진을 찍어주세요. Prize 1 STEEM App download link TBDbuk.world (46)in mission • 4 years ago스쿼트하기다리를 벌리고 양 무릎을 구부린 자세가 나오는 사진을 찍어주세요. Mission starttammyfit95 (63)in hive-142013 • 4 years agoEvery now and then you have to show the hard work done in the gym! Thanks squats! ...... 🏋🏼♀️ 💪🏻pbgreenpoint (68)in squat • 5 years agoWhat is a Sumo Squat?The Squat posts keep on rolling. Today's post will be about a squat variation called the Sumo Squat. The Sumo Squat targets the adductors, quads, hamstrings, hip flexors, calves, core, and back. The…pbgreenpoint (68)in exercise • 5 years agoHow to Squat ProperlyHey guys today is going to be a quick workout post about one of the best exercises you can do...The Squat. Squats are one of the best functional exercises there is. The compound movements will work…amblog (62)in japanese • 5 years agoスクワット #460一昨日、高校三年生のクラスで繋がれる限りのLINEがあり、そのうちの一人から、「今日私誕生日なんだ❗で、スクワットを一日100回やると良いって言ってたんだけど、頑張ってやっと50回。皆も一緒にやろう❗」と。 皆慌てて「おめでとー」なり何なり言ってたけど(私も言った😆)そこじゃない。 皆励まし合って 、足腰丈夫なままでまた皆で集まろう❗ってのが、彼女が一番言いたいことだと思った。…kungdel (63)in zzan • 5 years ago수쿼트!Wednesday is SQAUT day! 수요일은 스쿼트! 수쿼트!!!! 아침 7:20분 워밍업 시작. 부상 조심 살살. 단계별로 차근차근. 90kg 5X5 본운동 사진은 작년ybeyond (59)in palnet • 5 years agoHeavy squatting can change your body as quickly as possible/负重深蹲能最大限度，快速改变你的身体Heavy squat is one of the "King of Strength" [Squat with Heavy Load], which is very challenging to people's endurance, but also helps the body to increase endurance. In many sports, squatting is…velvetlacey (50)in actifit • 5 years agoGym...or better say Sauna?Here the weather is so hot that the gym is like a sauna. My current workout schedule: 1day/week: Zumba 2 or 3 days/week: functional training 1day/week: weight lifting Today I performed the…ybeyond (59)in sportstalk • 5 years ago关于“力量之王”深蹲，什么样的深蹲会适合你... ...The previous article has written about the benefits of "King of Strength" squatting to your body, so what kind of squatting would be more suitable for you! Today's squat is mainly "half squat -…velvetlacey (50)in actifit • 5 years agoBeach workoutHi! I went to the beach today, where I train with my group. We did a workout 30" work /30" pause. The exercises were: Squat - Dips - Push Ups - Burpees - Inchworm- Step ups or Box…ybeyond (59)in sportstalk • 5 years agoKing of Strength [Squatting] Make You and I Stronger/力量之王【深蹲】——让你我更加有力Recently, because of sitting for a long time, my body is strange and I feel very weak. Think of last year when I would stick to doing hundreds of push-ups and squats every day, when the body was…velvetlacey (50)in actifit • 5 years agoMy Actifit Report Card: giugno 10 2019Hey everyone, today I went to Zumba (because, you know, cardio is more fun when you can also dance)... I also went to the gym. Leg workout 😊 I know that I am not in perfect bikini shape, but I…
