New: stayhealthyAll contenthive-129948hive-196917krzzanhive-183959steemhive-185836hive-180932uncommonlabhive-166405photographybitcoinhive-150122hive-188619hive-145157hive-183397hive-144064lifehive-113376krsuccesshive-109690hive-101145hive-139150hive-193186hive-193637TrendingNewHotLikersfraenzb (26)in behealthy • 7 months ago标题：五种简单的健康饮食习惯健康饮食对于我们的整体健康至关重要。在日常生活中，我们可以通过一些简单的饮食习惯来改善我们的营养摄入，增强免疫力，提高生活质量。以下是五种简单的健康饮食习惯： 多吃蔬菜和水果：蔬菜和水果是富含维生素、矿物质和纤维的天然食物。它们不仅可以增加身体所需的营养素，还可以帮助控制体重和降低慢性疾病的风险。每天尽量摄取五种不同颜色的蔬菜和水果，以确保获得多种营养素。…fraenzb (26)in healthy • 7 months ago标题：营养平衡：健康饮食的关键在现代快节奏的生活中，健康饮食是我们保持活力和健康的重要组成部分。营养平衡是健康饮食的关键，它包括摄取足够的营养素，维持身体的能量平衡，以及避免摄入过多的不健康成分。在这篇文章中，我们将探讨营养平衡的重要性以及如何实现健康饮食。…fraenzb (26)in healthy • 7 months ago标题：健康饮食：建立健康生活的基石在我们忙碌的生活中，健康饮食往往被忽视，但它是我们健康和幸福的基石之一。一个良好的饮食习惯不仅可以提供足够的营养，还可以增强免疫系统，减少慢性疾病的风险，让我们拥有更多的精力和动力去迎接生活的挑战。在这篇文章中，我们将探讨一些关于健康饮食的重要观念和实用建议。…jk01classis (26)in stayhealthy • last yearBest Way to Lose weightLosing weight in a healthy and sustainable manner involves a combination of balanced eating, regular physical activity, and adopting healthy lifestyle habits. Here are some of the best practices to…faiyaz999 (25)in workfromhome • last year7 Tips to Stay Healthy and Fit While Working From HomeBest 7 Tips to be Fit at Home With the rise of remote work, many of us have been forced to adapt to new work environments, including working from home. While this can provide some flexibility…merlin99 (29)in health • 2 years agoBest ways to heal yourselfIt is critical to Keep up with your wellbeing. It's difficult to carve out opportunity to work out, keep away from pressure, eat well, rest enough and go to any medical problems that yield up while…therichguy19 (53)in hive-136561 • 3 years agoStuff to stay healthyCombined diet and exercise can improve the body's natural ways of managing inflammation. Inflammation being the nucleus and generator of the next disorders of the body, whether we are talking about…raju47 (60)in hive-129948 • 3 years agoসুস্থ থাকতে হবে আমাদেরশুভ মধ্যাহ্ন, "আমার বাংলা ব্লগ" এর সকল সদস্যদের জানাই আমার আন্তরিক শুভেচ্ছা ও সালাম-আসসালামু আলাইকুম। আশা করি সবাই মহান সৃষ্টিকর্তার রহমতে ইনশাল্লাহ ভালো আছেন। আমিও আলহামদুলিল্লাহ ভালো আছি।…bennyroyals (26)in hive-119463 • 3 years agoEATING HEALTHYOne of the most overrated activities in the world today are our eating habits, and this what determines how long we live, how healthy we live, and how good we look. People eat for different…swaylee (66)in hive-120962 • 3 years agoHealth Tips and Benefits: A Must ReadIntroduction I want to start by greeting everyone in CampusConnect community. The fact that you are alive and well enough to read this should be a thing of joy. I will be taking us on a few…rameeshafly (45)in hive-142140 • 3 years agoMy dairy game todays routineHi how are you all hope you are all well and good in healthmangkurat (25)in catlovers • 3 years agoFavoriteKucing Rescue yang pernah aku selamatkan dari orang - orang yang tidak bertanggung jawab. Sangat memprihatinkan kondisinya saat itu. Kini dia sudah bahagia, tidur sangat pulas di pangkuanku.fadli99 (48)in hive-140766 • 3 years agoManfaat buah sirsak untuk kesehatanBuah sirsak adalah buah yang hampir mirip dengan buah durian, buah sirsak ini mempunyai rasa yang manis dan sangat lezat saat dimakan, namun dibalik kelezatan nya, buah sirsak juga memiliki manfaat…accountantlalaji (25)in gudipadwa • 3 years agoHappy GudiPadwa 2021 | GudiPadwa Festival | Indian New YearAccountant Lalaji Business Solution Wishes You All A Very Happy Ugadi 🙏🙏😇 In this critical condition of the world we want you to #stayhealthy & #staysafe. Take your business Online Now…noraiz (61)in hive-105965 • 3 years agoHow to stay healthy during covid-19 pandemicCovid-19 pandemic. covid-19 pandemic has immensely effected the health of people and loss of food chains worldwide.It has been an ultimate challange to public health,food safety systems and…usseoproject (25)in womenmigraines • 4 years agoWhy Women Suffer More Migraines Than Men | Migrain BlogWhy women suffer more migraines than men? According to a study, about 40 million people in the US suffer from migraines, of which 28 million are women. About 7 humans in the world have 1 human…ricardo-lopez (57)in hive-142013 • 4 years agoTaking a walk on the Alster river in my hometown Hamburg, is our highlight of the ...... day 😅😂 ...and also food shopping 😋 What is your favorite active action of the day?nitin99 (45)in hive-193552 • 4 years agoMy Actifit Report Card: February 3 2021Daily jogging running is the part of a healthy life . We all have to do this and this will help us to gain are focus . This report was published via Actifit app ( Android | iOS ). Check…nitin99 (45)in hive-193552 • 4 years agoMy Actifit Report Card: January 22 2021As you guys can see that I am improving the number of steps day by day and have to live long and live healthy . Now I have started focus on diet also. So stay healthy stay safe . This report…nitin99 (45)in hive-193552 • 4 years agoMy Actifit Report Card: January 18 2021Day by day I am addicted to actifit and it's use . It really helps me in tracking my steps and push me to work on you and yourself . It always remind me that you have to do yoga and jogging to be…
