New: steemfatAll contenthive-129948hive-196917krsteemhive-185836hive-183959zzanhive-166405hive-150122hive-180932photographyhive-184714hive-144064hive-188619hive-183397hive-101145hive-145157uncommonlabhive-193637krsuccessbitcoinhive-193186hive-113376hive-103599lifeTrendingNewHotLikersabh12345 (76)in walkwithme • 6 years agoI went for a walk / Contest: Where is mi casa?That's if you skip down to the bottom of the post, which, as it is mainly waffle and 5/6 photos, you are quite entitled to do :) Sweaty and out of breath = winning photo op. Inspired by a…exyle (79)in life • 7 years agoHeatwave! Eating outside with Bianca and my dad. Kofta's with couscous and a cucumber salad.This morning Bianca and I found ourself in the gym once more. But even the gym has trouble dealing with the current weather. We are in the middle of a heatwave in the Netherlands. It's also…exyle (79)in life • 7 years agoA continuation of an already awesome day.On the way back from the meet-up yesterday I gave Bianca a call. We were to go out that night and I was wondering where she was at. She just arrived home she said but after some encouraging from…exyle (79)in life • 7 years agoBianca passed her Dutch tests! Cauliflower crust pizza to celebrate!The results for two more of Bianca's integration tests came in today! She passed! That makes 5 out of 6 in total! And that leaves only one more! I wanted to celebrate the success with…exyle (79)in life • 7 years agoSurprisingly you can use zucchini as 'pasta' in lasagna.I have to thank steemian @pele23 for this. In a comment he recommended I check out Belgian chef Sandra Bekkari for healthy meals. I did and found a recipe on her site for a Salmon zucchini…exyle (79)in life • 7 years ago@s3rg3 destroyed Steemfat for lunch today and it was awesome.Considering @s3rg3 will post about it and everything is linked on this blockchain I might as well come clean. I slipped. Not bad but slipped non the less. When fellow blockbrother @s3rg3 came…exyle (79)in life • 7 years agoMore energy! And more chicken!I think I am finally out of my slump. Less grumpy, more energy :) Although not enough energy to go the gym alone today! (Bianca is working). So I decided on a home workout. The first time I…exyle (79)in exyle • 7 years agoIn the gym with no fuel! Still did it.I know something has changed because my body feels like it's lacking something :) I don't know wether it's sugars or carbs or maybe my body just doesn't like the vegetables overload. I sort of…abh12345 (76)in alwaysonmymind • 7 years agoYeah, dunno - Father's Day and a catch upI'm caught in two or three minds what to write about today, so this one could go a bit sideways. We had a Father's Day recently. My Dad is not around any more, such is life. My Grandad is, but…s3rg3 (67)in health • 8 years agoSteemfat 2 let's get serious- challengeOk, it's time to face it. 41 years without moving seriously begins to claim its toll. Because I have to lose a lot of weight and I like to follow the progression myself, I have bought a…