New: steemfitAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932photographyhive-166405uncommonlabhive-185836hive-150122hive-183397hive-144064lifebitcoinhive-188619krsuccesshive-101145hive-139150hive-103599hive-124908hive-184714hive-109690hive-180301TrendingNewHotLikersanassharkawy (57)in hive-150419 • 2 months agoI Gained 20 Kilos and I'm Happy About ItI started my bodybuilding process about 2 years ago, and the reason why I did is that I was too thin, in other words; skinny. Also, the nature of my body and my lifestyle makes it super hard for…offgridlife (74)in hive-109690 • 7 months agoMorning walk on the bog …A beautiful sunny day on the Bog. Was able to reach my 10,000 Steem-Fit Step goal before noon today. Photo taken with my iPhone XRngoenyi (79)in hive-147599 • 8 months agoStayFit Club: Highlights of My fitness activities for the Week Ending 7th April, 2024. ABS WeekImage was designed with PicsArt app. Welcome back to my blog dear friends of fitness. If you are a fitness lover, this my weekly update and highlights of my fitness activities will interest…ngoenyi (79)in hive-147599 • 8 months agoStayFit Club: Highlights of My fitness activities for the Week Ending 31st March, 2024Image was designed with PicsArt app. Hello dear friends, welcome to my weekly update of my fitness training. Remember that I already scheduled days for the training which are Mondays…ngoenyi (79)in hive-168205 • 8 months agoStayFit Club: Summary of My fitness activities for the Week Ending 23rd March, 2024Image was designed with PicsArt app. It is no longer news that I am a fitness freak turned fitness trainer. In my post here 9days ago, I told us that I am gradually becoming a fitness…maciejficek (55)in steemfit • 5 years agoDon't use pencil and notebook on the gym...Hi. I go to gym often at that moment. I don't use notebook and pencil/pen to write which exercises I do, how many times, with how much weight and in how many series. I train to be smiled. I have…frutlink (52)in actifit • 5 years agoMy Actifit Report Card: June 26 2019It was a rainy and busy day. I started with my little morning exercise. After that I wrote my morning devotion post: Good Morning Jesus. I got the children ready for school and as they left, I got…babarakas43 (58)in seven77 • 5 years agobabarakas43's twitter Feed : 2019/06/20 19:18:1851/77 of @NathanMars7 #Seven77 challenge. Today's concentration was chest. #share2steem here's a set of elevated flies with the 30lb dumbbells. I did them nice and slow #workoutmotivation #steemfit…frutlink (52)in life • 5 years agoLET ME SHOW SOMETHING THAT CAN HELP YOU IMPROVE YOUR CHARACTER AND LIFESTYLEThe Word has the capacity to change. "Now I'm turning you over to God, our marvelous God whose gracious Word can make you into what he wants you to be and give you everything you could possibly…frutlink (52)in life • 5 years agoUNDERSTAND HOW CONVICTION CAN POWER YOUR FAITH FOR A SUCCESSFUL LIFECONVICTION MAKES FAITH EFFECTIVE. “A belief is something you will argue about. A conviction is something you will die for” Howard Hendricks. “A man without conviction is as weak as a door…frutlink (52)in life • 5 years agoDISCOVER THE SECRET ATTITUDE THAT CAN OVERCOME ANY CHALLENGE.What are you passing through now? If you can stand your ground with the understanding that God’s ability is in you, you will overcome. All trials are for you own equipping and development. Look at…frutlink (52)in actifit • 5 years agoMy Actifit Report Card: June 8 2019I woke up by 7am and went for a long walk because today is sarturday. The rest of the day was dedicated to studies. i went out by 8.30pm to attend to some issues. I came back by…frutlink (52)in actifit • 5 years agoMy Actifit Report Card: June 5 2019I woke up by 6am this morning and went for my normal 20minutes walk within my estate. I left the house around 10:30am; because today is a public holidays. I got to Jakande gate from there i went…joancabz (63)in dtube • 6 years agoDAY 2|| PUSH UP CHALLENGE of my boyfriend - #Seven77 TWITTER MOVEMENT by @nathanmars !This is the day 2 Push up challenge of my boyfriend @iamwhatiamnot. :) I am the voice over of this video . 🤣🤣 Anyway, enjoy watching.🤣 Thank you so much @nathanmars. :) UPVOTE 🌼 FOLLOW👍…cryptocouple123 (46)in life • 6 years agoSTILL HERE/WORKOUT UPDATEHello everyone Bradley here!!! First of all I wanted to say sorry for not sending out any posts here in the last month or two. Life got in the way and was taking a lot of my time. I started…finlog (25)in steemfit • 6 years agoSteemFitWhilst checking one of my fitness applications I thought about Steem and how we could improve it’s user base - an app that rewards those engaging in physical activities such as walking or cycling…butlereileen91 (46)in actifit • 6 years agoMy Actifit Report Card: November 12 2018Done long set of six shifts at work, and coupled with a 70 mile daily commute I felt done in today. Last went for a run before my set of shifts. Made the effort today to exercise and went for a…butlereileen91 (46)in actifit • 6 years agoMy Actifit Report Card: November 11 2018Done walking exercise this afternoon. The absolute BEST health, energy, exercise, or diet tip(s)? -get adequate sleep -get adequate hydration If you are walking around unhydrated running on 5…cryptocouple123 (46)in actifit • 6 years agoMy Actifit Report Card: October 21 2018Today I set my goal higher than yesterday and hit it. It wasn’t easy but I’m glad I did it so I could push myself. Tomorrow I’ve got to work so I know that will be a struggle. I’m still going to…cryptocouple123 (46)in fitness • 6 years agoWeight update and Actifit talkDate: 10/21/2018 Current goal is still to lose some weight while keeping as much muscle as possible. Hello everyone Brad here! I haven’t done a blog in about 6 days updating you on my…
