New: steemfitness-s20w5All contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-166405photographyuncommonlabhive-185836hive-144064hive-183397hive-150122bitcoinlifehive-188619hive-124908hive-101145krsuccesshive-103599hive-139150hive-184714hive-145157hive-103393TrendingNewHotLikersgenomil (75)in hive-150419 • last monthSEC-s20w5: Fitness Training 👉 Ejercicios para esculpir brazos y hombros: 5 nominados de la semana 5Imagen diseñada por @ngoenyi Estamos finalizando la quinta semana del curso, en la que tuvimos 11 participaciones, se que no es fácil crear nuevos hábitos, para lograrlo hay que trabajar con…naka05 (75)in steemfitness-s20w5 • last monthSEC-s20w5: Entrenamiento físico 👉 Ejercicios para esculpir brazos y hombros”Saludos cordiales amigos. Hoy les comparto la rutina para esculpir brazos, aunque hice más ejercicios, por fallas de internet no pude incluir todos los vídeos. Inicio mi rutina con un…bossj23 (76)in hive-153970 • last monthSEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"This challenge reminds me of those days in primary school when we as children or kids would play the boxing game. It went this way. This game was played mostly by boys and it was about seeing…goodybest (78)in steemfitness-s20w5 • last monthSEC-s20w5: Fitness Training - Arms/Shoulder Sculpturing ExercisesHi Fitness Friends!! I trust you're great 😃, I couldn't be better over here and it's my delight to share my exercise program for this week with you. The focus was on my arms and shoulders to…eliany (77)in steemfitness-s20w5 • last monthSEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing ExercisesTaking part in this fitness training has bring me so much joy as I have noticed that I'm on the track of achieving my goals. My tummy size has reduced, my clothes are beginning to fit me well, with…sammy1109 (71)in hive-188619 • last monthSEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing ExercisesImagen principal. Hola hola gentecita de cotina, el tiempo ha pasado tan rápido que ya nos encontramos en la semana 5 del curso de ejercicios de @ngoenyi y @genomil, el enfoque de esta semana me…anailuj1992 (77)in hive-150419 • last monthSEC-s20w5: Entrenamiento físico 👉 Ejercicios para esculpir brazos y hombrosHola amigos, hoy vuelvo una semana más para cumplir con mis entrenamientos. Editada en Canva pro Ejercicios para esculpir brazos y hombros Esta semana fue muy…yulexys21 (70)in hive-150419 • last month“SEC-s20w5: Entrenamiento físico 👉 Ejercicios para esculpir brazos y hombros”Diseño por Canva. @yulexys21 Saludos cordiales para mis amigos y amantes del fitness seguimos trabajando por una mejor vida de bienestar y salud, entrenar nuestro cuerpo es salud y no hay la…mvchacin (77)in hive-150419 • last month"SEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"Editada en Canva Saludos mis amigos de SteemFit & StayFit . Fin de semana, espero estén muy juiciosos con sus rutinas de ejercicios, muy importante la constancia, disciplina para ver…kidi40 (69)in hive-150419 • last month"SEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"Design by me, edited on canva. Dear friends, welcome to yet another week of steemfit and stayfit exercise, i hope you guys are having a great day. of course we need fitness to carry out our…alli001 (68)in hive-150419 • last month"SEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"Hello Everyone👋🏽. This is @alli001 from #Nigeria🇳🇬. Edited on Canva Hello fellow fitness enthusiasts, we're thrilled to enter the fifth week of the Steemit Engagement…okere-blessing (74)in hive-150419 • last monthSEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"press-up To maintain beauty and fitness is something everyone should be serious about, in as much as body-shaming is a bad habit we still find ourselves in a society where people will…aril.hatake (72)in hive-150419 • last monthSEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"Latihan kebugaran adalah suatu kegiatan fisik yang bertujuan untuk meningkatkan kondisi fisik secara keseluruhan. Kebugaran mencakup berbagai komponen, termasuk daya tahan kardiovaskular, kekuatan…ngoenyi (79)in hive-150419 • last month"SEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises"Dear fitness lovers and friends, welcome back to yet another wonderful week after a successful week #4. We were thrilled to receive entries from you all as you showed that you really love to keep…