New: steemitfitness

surajnaik01 (26)in gym • 2 years ago
How do I motivate myself to exercise?
Set Specific, Achievable Goals: Having a specific goal in mind, such as running a 5k or improving strength, can provide motivation and a sense of accomplishment. Find an Activity You Enjoy: Choose…
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balticbadger (66)in steemitfitness • 7 years ago
Push-up Challenge!
Wow! Here we are already in August that’s just crazy to me. I have been thinking about doing this pushup challenge for a while now and I have decided for the month of August I am going to complete…
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