New: steemitpampangaAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-166405photographyuncommonlabhive-144064hive-185836bitcoinhive-183397lifehive-188619hive-150122krsuccesshive-124908hive-101145hive-139150hive-184714hive-103599hive-109690hive-103393TrendingNewHotLikersjosephlacsamana (48)in steemit • 6 years agoUP and DOWNSteemit User? Yep... Sometimes you have to go in Up and Down Situation in order for you to become successful. Bye...allyson19 (61)in philippines • 6 years agoTokwaI'm cooking Tokwa or toffu with spinach.. For our lunch today.. a very simple filipino dish very nutrious yummy delicious and Rich in protein & fiber.. For only coast 35pesos only .. good for…allyson19 (61)in philippines • 6 years agoTraining groundHit the gym.. Those weights aren't going to lift themselves. Can't wait to hit the those dumbbells ..its been two days since last workout. Gym fitness fun. fitmom love it.. Stay strong life is…allyson19 (61)in philippines • 6 years agoInstalling muscles please waitMy favorite thing to do lift weights lifting heavy makes me feel so good..💪💪lifting weights is a way of life👍it's my life and i love it!👍any workout can make you tired but a good workout program…allyson19 (61)in philippines • 6 years agoKiller workoutThis was my workout this morning it was another great workout for abs. I got my heart rate up. I got my sweat💦💦 on i could feel the burn🔥🔥 the whole time.. I' am sore already..but it is…allyson19 (61)in philippines • 6 years agoLove it abs dayAnother great workout for abs. Sit ups one of my favorite. I could feel the burn🔥🔥all the way through my abs..my abs is on fire🔥🔥but it is worth it!.. I've been so sore for my workout💪💪this…allyson19 (61)in philippines • 6 years agoThursday workoutAlthough lately i been working really hard on my upper body.. I dont want to have a strong lower body then have a little noodle ams.. so i've been trying to get in at least 2.really good upper…allyson19 (61)in philippines • 6 years agoWadnesday workoutWednesday killer workout💪💪💪 ready for deadlift💪💪💪 The deadlift is a vital compound strength exercise that targets the whole body.. It should be a regular in your strength training but here…allyson19 (61)in philippines • 6 years agoWednesday workoutDon't forget your morning cardio🚴🚲🚵 I do 30 mins. Of cardio every day. But i still need to find the closest parking spot to the gym..allyson19 (61)in philippines • 6 years agoBonding timeHello dear friends of steemit.. Here's some foods on the table.a simple bonding celebration with family and friends this afternoon..yummy and delicious gelatine gulaman buko pandan flavor. .pork…allyson19 (61)in philippines • 6 years agoCarbonaraMy afternoon snacks carbonara and garlic bread..allyson19 (61)in philippines • 6 years agoSunday workoutA great figure or physique is nice..but it's self confidence that makes someone sexy. Self confidence is the best outfit Rock it Happy weekend to all steemias God blessallyson19 (61)in philippines • 6 years agoSaturday workoutIts time to kill some fats.. 🔥Sweat it out 💦 saturday..burn baby burn.🔥 sweat+sacrifice=success👍💪allyson19 (61)in philippines • 6 years agoJust for fun😝Now it's time to have some fun!😝just be yourself and have some fun😝 ang lolo na pasaway so funny lol It's called originality you should try it some time👍allyson19 (61)in philippines • 6 years agoBreakfastMy breakdast this morning white pasta & 1slice of pastry bico or kakanin specialty of the philippines.allyson19 (61)in philippines • 6 years agoMorning walk.My favorite thing to do on a Saturday morning is walking..because an early morning walking is a blessing for the whole day..🏃🚶happy weekend to all steemians..God bless us all..⛪allyson19 (61)in philippines • 6 years agoBreakfastHello there steemians.. good morning everyone!.. Im having my breakfast.. Come and join me.. Coffee and friends make the perfect blend☕☕allyson19 (61)in philippines • 6 years agoMy pocket gardenHi guys..hello steemians.. Mayap a abak mga bapa at dara..today no gym... Im busy in my pocket garden.im monitoring the insects to perch on the gabi leaves. And bitter gourd vine..allyson19 (61)in philippines • 6 years agoMuscles are awesomeI dont stop until my muscles burn. Feeling stronger each day💪💪allyson19 (61)in philippines • 6 years agoSaturday workoutMy phone is full of sellfie workout!💪🔩 But there's no judgemental stares to stop me.
