New: streetdefenseAll contenthive-129948hive-196917krzzanhive-183959hive-150122steemhive-185836hive-180932photographyhive-166405hive-183397hive-101145hive-144064uncommonlabhive-188619hive-184714hive-145157bitcoinhive-103599krsuccesshive-180301hive-193637hive-179660hive-193186TrendingNewHotLikersjoshwcy (45)in teammalaysia • 6 years agoWhat is Explosive Power?Explosive Power simply means an ability to exert a maximal amount of force at a minimal of time. It is also described as a quick outburst of energy in a short duration of time. This can apply in…joshwcy (45)in teammalaysia • 6 years agoWhy is Footwork the key skills to self-defense?LAW OF FRICTION If we understand the physical principle of how we can walk and run, then you will understand the need to have proper footwork & strategies in any self-defense situation, whether to…joshwcy (45)in urbanstreetdefense • 6 years agoRelaxation = Power (3 States of the body before, during & after a Combat)Three States of the body before, during & after a combat In the Western world, most fitness programs, culture and sports focus on developing your muscle strength and stamina to increase…joshwcy (45)in streetdefense • 6 years agoThe Origins of the Women’s Self-Defense Program formed in 2016During Raya Festive Season, most of us will head back to our hometown, looking forward to visit our loved ones, and re-visit some places that bring back good or bad memories. For me, as I was…
