New: stressAll contenthive-129948hive-196917krhive-180932zzanhive-150122hive-185836hive-183959steemhive-166405hive-144064hive-145157photographyhive-188619hive-101145hive-184714hive-183397uncommonlabhive-103599steem-atlasbitcoinhive-193186hive-180301hive-170554hive-139150TrendingNewHotLikerskatafi (32)in anxiety • 8 days agoHow to Get Rid of Anxiety and Stress: 10 Effective Techniques to Help You RelaxThe modern world dictates a fast pace of life, which often leads to anxiety and stress. Constant pressure at work, problems in personal life, information overload – all this negatively affects our…djanita (63)in hive-136769 • 26 days agoOvercoming Academic Stress: Strategies to Move Forward and Let GoTo deal with academic stress, first of all it is important to balance your routine. Set a time for everything, be it class, rest or relaxation activities. Incorporate deep breathing and meditation…louay2007 (45)in reduce • last month**How to Improve Mental Health: 10 Practical Tips for a Happier Life**Mental health is just as important as physical health, yet it often gets overlooked. In today’s fast-paced world, stress, anxiety, and depression are becoming increasingly common. The good news is…tambi (80)in life • last monthThe Key to Less Stress and Fatigue in Your LifeTalking about stress often makes it worse. Each time you mention being stressed, you increase your tension and weariness. The simple act of labeling an event or task with the word "stress" can drain…tambi (80)in motivation • last monthThe emotional approach to dealing with stressManaging stress is essential for maintaining overall well-being. Fortunately, numerous effective methods can help you reduce stress. It is crucial to identify which techniques resonate with you…t-s-k (80)in stress • last monthThe Tranquil Force of Saying No: Making Space for What Really MattersThe Tranquil Force of Saying No: Making Space for What Really Matters For the majority of us, saying "no" feels like a filthy word. We stress over frustrating others, passing up a great…tambi (80)in life • last monthHow to help an employee recover from stressManagers hold a crucial role in addressing and managing unhealthy stress levels in the workplace. Their responsibilities extend beyond mere observation; they must actively work to create an…ahmneska (60)in hive-136769 • last monthStress steem-nations 10 percent beneficiaryStress is an activity which every human go through because a person does work at home or outside the house and definitely there must go through stress . But there are many ways to ease stress the…sarkari (80)in perfection • 2 months agoThe Excellence of Embracing ImperfectionWe face a daily reality such that celebrates flawlessness — impeccable skin, faultless homes, and truly amazing lives sprinkled across virtual entertainment. The strain to be amazing can feel…lawns (80)in life • 2 months agoIs your fuel in work life is peace or stress?Many people seem to believe that the only way to take action is through stress mixed with anger. It appears that some think they need to feel anxious and upset to avoid being passive. Without that…lawns (80)in motivation • 2 months agoHow to live slowly to stay more calm and less stressedMaybe you think it's all going a little too fast? If that's how you feel, it is completely understandable and you are not alone. We live in a society that prizes speed, efficiency, and an…murliwala (80)in motivation • 2 months agoSTRESS - in brief and how to deal with itStress is a complex issue, but this summary highlights key points and useful tips. Stress is not a medical diagnosis; it reflects an imbalance. Short-term stress may be harmless, but long-term…tambi (80)in life • 2 months agoHow to overcome your anxiety step-by-stepDo you find it hard to manage anxiety? One of the most common and effective ways to treat it is through exposure therapy. The idea is to face what makes you anxious gradually, with the support of…sid0000 (25)in aiws • 2 months agoWhen the Mind Plays Tricks: Exploring Alice in Wonderland SyndromeAlice in Wonderland Syndrome (AIWS) is a neurological disorder characterized by size illusion, time-space dissociation mainly associated with migraine, infection, or stress. Although episodes are…xkool24 (75)in hive-147599 • 3 months agoSteem4nigeria Accelerator Contest Week 68: What is the best way to handle stress?Hello friends, Welcome to my blog! Let's discuss STRESS. canva design Explain stress in your own word The term Stress: Our body has a way of responding to threats or…okokon (56)in hive-147599 • 3 months agoSteem4nigeria Accelerator Contest Week 68: What is the best Way to handle stress?INTRODUCTION Hello great steemians from steem4nigeria community. I am here again in this community to post my entry on The Best Way to Handle Stress. I love this contest and I want to thank…murliwala (80)in life • 3 months agoManaging your stress in tough financial crisisEconomic stress refers to the psychological pressure and anxiety individuals feel due to their financial situations. This type of stress often arises from factors like losing a job, uncertainty…denmarkguy (77)in hive-185836 • 3 months agoSometimes Life MAKES You Sit Down!Whereas I periodically like to schedule deliberate technology breaks, my recent absence has not been entirely voluntary! Sadly, the cold or flu I managed to pick up at the last arts and…tambi (80)in life • 3 months agoThe Role of Yoga in Reducing StressAnxiety disorder is a condition where a person experiences strong and uncontrollable feelings of anxiety related to both real and imagined stressors. It can also be seen as an extreme response to…murliwala (80)in motivation • 3 months agoWhat are our defense mechanisms to shield us from anxietyMany people are familiar with the interesting ice structures known as "igloos." These snow and ice shelters have been part of our understanding since childhood. Igloos can serve as a metaphor to…
