New: stressAll contenthive-129948hive-196917krzzanhive-180932steemphotographyhive-188619hive-150122hive-183959hive-183397hive-185836hive-144064hive-166405hive-145157hive-101145uncommonlabhive-193637hive-184714hive-103599hive-170554hive-141434hive-139150hive-109690hive-150943TrendingNewHotLikershazel14 (64)in life • 3 days agoWhat Techniques Help You Cope with Anxiety and PanicGrounding techniques are mental tools that help you stay calm during intense stress or anxiety. They make hard times easier and help ease strong, unpleasant feelings. The core idea of grounding is…vegasteem (64)in motivation • 12 days agoHow to Take Care of Yourself in an Phase of StressTaking care of your mental health is crucial, diagnosis or not. Modern life, stress, loneliness, and lack of sleep drain our resources. Psychiatrist Drew Ramsey offers a solution in "Healing the…dissi (64)in hive-146118 • 23 days agosteemCreated with Sketch.Ein stressiges WochenendeMontag, 7:45 Uhr. Ein Auto parkt auf dem Firmengelände. Kurz darauf stieg ein Mann aus dem weißen 500er und schrie: "Juhu! Freiheit!" Dieser Mann war ich... Und damit ein herzliches Hallo an…barongcbdshop (33)in stress • 26 days agoComment réduire son stress ?seven1 (33)in leistungssport • last monthIst Leistungssport gesundheitsschädlich?Leistungssport ist für viele Athleten eine Leidenschaft und oft der Weg zu großen Erfolgen und Medaillen. Doch die Frage, ob Leistungssport gesundheitsschädlich ist, wird immer wieder diskutiert. Es…denmarkguy (77)in hive-185836 • last monthLife in 2025: Too Tired to Care Anymore...I talked to a friend recently, for the first time in almost two years. It was nice to catch up, because they more or less dropped off the face of the Earth, in about May of 2023. When I say…katafi (32)in anxiety • 2 months agoHow to Get Rid of Anxiety and Stress: 10 Effective Techniques to Help You RelaxThe modern world dictates a fast pace of life, which often leads to anxiety and stress. Constant pressure at work, problems in personal life, information overload – all this negatively affects our…djanita (64)in hive-136769 • 3 months agoOvercoming Academic Stress: Strategies to Move Forward and Let GoTo deal with academic stress, first of all it is important to balance your routine. Set a time for everything, be it class, rest or relaxation activities. Incorporate deep breathing and meditation…louay2007 (45)in reduce • 3 months ago**How to Improve Mental Health: 10 Practical Tips for a Happier Life**Mental health is just as important as physical health, yet it often gets overlooked. In today’s fast-paced world, stress, anxiety, and depression are becoming increasingly common. The good news is…tambi (80)in life • 3 months agoThe Key to Less Stress and Fatigue in Your LifeTalking about stress often makes it worse. Each time you mention being stressed, you increase your tension and weariness. The simple act of labeling an event or task with the word "stress" can drain…tambi (80)in motivation • 3 months agoThe emotional approach to dealing with stressManaging stress is essential for maintaining overall well-being. Fortunately, numerous effective methods can help you reduce stress. It is crucial to identify which techniques resonate with you…t-s-k (80)in stress • 3 months agoThe Tranquil Force of Saying No: Making Space for What Really MattersThe Tranquil Force of Saying No: Making Space for What Really Matters For the majority of us, saying "no" feels like a filthy word. We stress over frustrating others, passing up a great…tambi (80)in life • 3 months agoHow to help an employee recover from stressManagers hold a crucial role in addressing and managing unhealthy stress levels in the workplace. Their responsibilities extend beyond mere observation; they must actively work to create an…ahmneska (61)in hive-136769 • 3 months agoStress steem-nations 10 percent beneficiaryStress is an activity which every human go through because a person does work at home or outside the house and definitely there must go through stress . But there are many ways to ease stress the…sarkari (80)in perfection • 3 months agoThe Excellence of Embracing ImperfectionWe face a daily reality such that celebrates flawlessness — impeccable skin, faultless homes, and truly amazing lives sprinkled across virtual entertainment. The strain to be amazing can feel…lawns (80)in life • 4 months agoIs your fuel in work life is peace or stress?Many people seem to believe that the only way to take action is through stress mixed with anger. It appears that some think they need to feel anxious and upset to avoid being passive. Without that…lawns (80)in motivation • 4 months agoHow to live slowly to stay more calm and less stressedMaybe you think it's all going a little too fast? If that's how you feel, it is completely understandable and you are not alone. We live in a society that prizes speed, efficiency, and an…murliwala (80)in motivation • 4 months agoSTRESS - in brief and how to deal with itStress is a complex issue, but this summary highlights key points and useful tips. Stress is not a medical diagnosis; it reflects an imbalance. Short-term stress may be harmless, but long-term…tambi (80)in life • 4 months agoHow to overcome your anxiety step-by-stepDo you find it hard to manage anxiety? One of the most common and effective ways to treat it is through exposure therapy. The idea is to face what makes you anxious gradually, with the support of…sid0000 (25)in aiws • 4 months agoWhen the Mind Plays Tricks: Exploring Alice in Wonderland SyndromeAlice in Wonderland Syndrome (AIWS) is a neurological disorder characterized by size illusion, time-space dissociation mainly associated with migraine, infection, or stress. Although episodes are…
