New: stresshack

hotb (36)in health • 7 years ago
Effects of supplements for stress control
As my orders got stuck in customs I'm involuntarly off Holy Basil since Saturday and only take PS100 (phosphatidylserine). My normal dose is high, 6-8 pills of each, 4 x day. I can now conclude that…
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hotb (36)in health • 7 years ago
Breathing training to lower cortisol levels
This is a “Relaxator”, a little plastic device that with a simple technique forces the body to breath in through the nose and out through the mouth slowly, with an adjustable resistance. This is…
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