New: stressreductionAll contenthive-129948hive-196917krsteemzzanhive-166405hive-183959hive-180932hive-185836photographyuncommonlabhive-183397hive-144064hive-150122hive-101145krsuccessbitcoinhive-145157hive-188619hive-184714hive-193637hive-103599hive-139150hive-180301hive-165987TrendingNewHotLikersmkverma1 (27)in health • 6 months agosteemCreated with Sketch.Mindfulness for Beginners: Simple Practices to Reduce StressIntroduction In today’s fast-paced world, stress has become an inevitable part of life. While we can't always control the external factors that cause stress, we can control how we respond to them.…ranchy92 (30)in music • 10 months agoThe Power of Music: How it Influences Our ConcentrationWelcome back to my Steemit blog! Today, I want to discuss a topic that affects us all and is often underestimated: the influence of music on our concentration. Music is more than just pleasant…rosettaplumb (34)in workplacewellness • last yearhow managers can reduce stress in the workplace chapel hillhow managers can reduce stress in the workplace chapel hill play a pivotal role in reducing workplace stress in Chapel Hill. Foster open communication, provide clear expectations, and offer support.…wellness-whisper (27)in gratitudepractice • last yearBeing GratefulPhoto by Nathan Dumlao on Unsplash Embracing the practice of being grateful brings about a profound shift in perspective, impacting our lives in remarkable ways. Understanding Being Grateful:…khunchai (26)in health • 2 years agoReduce Stress in a Simple Way That You May Have OverlookedPhoto by Aarón Blanco Tejedor on Unsplash All people encounter uneasiness at a few points in their lives. For a few, it gets to be weakening. Uneasiness causes persistent, intemperate stress and…arelaslan (27)in mindfulness • 2 years ago10 Surprising Benefits of Practicing Mindfulness Every DayAre you looking for a simple yet powerful way to improve your mental health and overall wellbeing? Look no further than mindfulness! This ancient practice has gained popularity in recent years for…point2point (25)in mentalhealth • 2 years agoThe Impact of Virtual Reality on Mental Health: Exploring the Potential Benefits and RisksWith the increasing popularity of virtual reality technology, this topic explores how virtual reality can be used to improve mental health by providing immersive experiences that promote relaxation…voiceofidrees (37)in mindfulness • 2 years agoMindfulness: The Key to Unlocking a Fulfilling Daily LifeMindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It is a simple yet…realskilled (47)in meditation • 2 years agoThe Benefits of Meditation for Stress Reduction and Overall Well-beingMeditation has gained a lot of popularity in recent years as a way to reduce stress and improve overall well-being. But what exactly is meditation and how does it work? Meditation is a practice…lokamanjhi (25)in localtrails • 3 years agoExplore Your Local Trails, Enjoy Long-Term Health BenefitsStress — it’s everywhere. But there is an easy form of stress reduction that is as simple as opening your front door.Spending time outside can help improve your physical and mental health, and you…winmental (59)in deutsch • 6 years agoPraktische Hinweise, um Stress im Alltag zu reduzierenManchmal habe ich das Gefühl beinahe jeder ist irgendwie gestresst. Daher hier ein Video, wie Stress im Alltag ganz praktisch reduziert werden kann: Viel Aufwind für´s Wochenende, wünscht Yvonneprofessorbromide (59)in photography • 7 years agoPretty Picture of My Brother in a Foggy SunsetI took this picture while I was watching my brother fishing. He was only able to come to the fish camp after the rest of us had been there for a few days and had caught enough fish to shake of the…valeriem (25)in health • 7 years ago#Stress – Distress & Eustress#Stress can be both positive (eustress) or negative (distress), physical or emotional, internal or external. Certain physical or emotional stress can be good for us, whilst others can be…fitnurselife (25)in magnesium • 7 years agoEpsom Salt BathsAfter a long shift, you finally get home and strip off all of your MRSA and C. diff contaminated clothes and get ready for a hot bath...hopefully by about 8:30 if your end-of-shift report didn't…
.jpg)
