New: stretchesAll contenthive-129948hive-196917krhive-166405hive-180932steemphotographyzzanhive-185836hive-183959hive-150122hive-183397hive-144064hive-101145hive-188619uncommonlabhive-184714hive-145157hive-103599bitcoinhive-139150hive-193186hive-193637hive-109690lifeTrendingNewHotLikersshaikaman (25)in lowerbackpain • 2 years ago"Say Goodbye to Lower Back Pain with These Effective Exercises"Lower back pain is a common complaint among people of all ages and occupations. Whether you work in an office or perform manual labor, the stress and strain placed on the lower back can lead to…larsfrommars (25)in sunsetyoga • 3 years ago15 Min Sunset Yoga Flow | Sunset Reset: Stretch & DestressSunset Yoga: This yoga sequence is the break you need to reset your mind and body. In this practice we will move through a series of #stretches, yoga poses and guided breathing that will increase…darrenfj (59)in actifit • 6 years agoMy Actifit Report Card: December 22 2018Yah! More than I expected! I watched a lot of teevee today. A lot! Got back into post walk stretching. Actifit, yer making me motivated.. Maybe in the new year we're getting back into tai chi…lovemetouchme2 (58)in photography • 6 years agoNot rated for over 200 poundsLean on this bar for stretching. Steepshot IPFS IOS Android Websdavignon (45)in life • 7 years agoRT @welcomet0nature: The road through Death Valley, USA. It stretches more than 200 kilometers in a straight line.Wed Aug 15 14:02:57 +0000 2018 @sdavignon tweeted.RT @welcomet0nature: The road through Death Valley, USA. It stretches more than 200 kilometers in a straight line. you seen @STEEMRail.com? Cool…chinito (58)in ulog • 7 years agoULOG 3 - Recovering with Simple Exercises (part 3 of 3) - Stretches.Hi there Steemit world, Here I want to share just some simple stretches I do when I'm sitting on the edge of my bed each morning.. I hurt my back and it's pretty sore and tight when I wake up…spino (25)in lower • 7 years agoTodays health tip: Stretches for lower back painStretches for lower back pain Lower back pain is the second most expensive disorder in the U.S. Indeed, for many people, a lower back problem represents a lifestyle problem. While, it can cause by…brianturner (67)in dlive • 7 years agoFull Body Stretches - From Head to ToeAn important part of not only building a great looking physique but also a highly functioning and injury free physique is stretching! If you haven't been involved in sports that have taught these…abagendo (66)in yoga • 7 years agoYoga CatI already made a post about my yoga cat, but it became a habbit between us, everyday she does yoga with me :)videoaddiction (57)in dmania • 7 years agoMorning StretchesView post on dManiaevieojjehfitness (25)in fitness • 7 years agoMy upper body warm up!I use these dynamic stretches before I train if I am doing a full body workout or any upper body workout. I always start with 3-5 minutes on cardio (something that uses my upper body a lot like…sweecee (55)in health • 7 years ago20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with LindseyIt is a nice stretching video that doesn't requires any material. The stretches that the teacher propose are very cool. The stretches of the arms were totally new to me. Recommended.lkvashistha62 (5)in sciatica • 7 years ago6 Sciatica Stretches to Prevent and Relieve Lower Back and Hip PainOne of the most common issues of these days is lower back pain. It can cause slight stiffness, soreness or it can even cause a painful sting or a shocking feeling. Around 60 to 80% of people in…n4t4h (40)in yoga • 8 years agoNidra YogaI've practiced Yoga for six years now, sporadically, since there have been months without practice (and boy, how I notice when I don't practice). My memory is fragile and I don't remember when…missjessica (60)in yoga • 9 years ago3 Moves To Help Your Upper Body After Sitting at Your Desk All DayAfter long hours at the computer the back, neck and shoulders may start to ache. I know for me, even after only an hour of computer time (on steemit obviously) I can get kinks in my shoulders. So…
