New: strongbonesAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-166405hive-144064hive-150122hive-101145uncommonlabhive-188619hive-183397bitcoinhive-184714hive-145157photographykrsuccesshive-193637hive-180301hive-103599lifehive-139150TrendingNewHotLikerspurehearthcenter (35)in bonehealth • last yearBone Strength and Fragility: What You Need to KnowBone fragility can be a major health concern, with an increased risk of fractures leading to devastating outcomes such as decreased autonomy, impaired mobility, and even mortality, not to mention…purehearthcenter (35)in holistichealth • last year🦴🏃♂️ Building Stronger Bones: The Power of Plyometric Exercises! 🏋️♀️🌟Did you know that plyometric exercises can have a profound impact on the bone health of children and adolescents? 🧒👧 Alejandro Gómez-Bruton and a team of experts have conducted a systematic…