New: strongfirst

tonda-tuma (25)in sport • 6 years ago
It's military press day!!! 🤘😤🤘
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tonda-tuma (25)in sport • 6 years ago
You have to deserve your strength
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tonda-tuma (25)in fitness • 6 years ago
Deadlift day
Preparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kg
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It's military press day!!! 🤘😤🤘