New: suspensiontraining

espinho (31)in dtube • 6 years ago
TriKal full-body suspension training circuit (13 minute workout)
In this video, follow along with your suspension trainer as we do a 13 minute “Trinity Circuit” workout. Upvote if you like it and I’ll post more similar vids. Enjoy! ▶️ DTube ▶️ IPFS
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espinho (31)in calisthenics • 6 years ago
New to the Steemit community. A little about myself!
Hi fellow Steemians! I am a physical culturist who loves all kinds of fun bodyweight training. I believe that staying in good shape is of paramount importance as it allows one to be effective and…
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espinho (31)in calisthenics • 6 years ago
Introduction
Hi everyone! My name is Colin and I’m an educator and physical culturist. I am a practitioner of Capoeira and Pencak Silat. As a personal trainer, I focus a lot on bodyweight training using…
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