New: tabataAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-185836uncommonlabhive-180932hive-150122hive-101145hive-183397hive-144064photographybitcoinlifehive-188619hive-193637hive-124908hive-139150krsuccesshive-184714hive-103599hive-163341TrendingNewHotLikersjuanbg (42)in hive-193552 • 5 years agoMy Actifit Report Card: May 17 2020Sunday is also a good day to exercise! This is my workout time I am very happy because not everything in the quarantine is "darkness" and "darkness", I am happy with the results of my…jlufer (75)in steemhunt • 5 years agoTabata Workouts - App designed for intense trainingTabata Workouts App designed for intense training Screenshots View Image View Image View Image Hunter's comment ¨Tabata¨¨Workouts¨ It is an application created for…jlufer (75)in steemhunt • 5 years agoTabata Trainer - intensive exercise appTabata Trainer intensive exercise app Screenshots View Image View Image Hunter's comment ¨Tabata¨¨Trainer¨ is an application designed for extreme athletes, who want to…velvetlacey (50)in actifit • 5 years agoBeach workoutToday I did a Tabata workout and also a Roxanne Burpees/Jumping Jacks Challenge. Basically you do the jumping jacks and when the music says "Roxanne" you do a burpee. How was your day…mcoinz79 (70)in steemhunt • 6 years agoTabata Timer - Simple & Awesome Timer!Tabata Timer Simple & Awesome Timer! Screenshots View Image Hunter's comment This is a simple, yet awesome Tabata timer. It’s simplicity and elegance is what makes this…bolsfit (50)in actifit • 6 years agoMy Actifit Report Card: October 21 2018Walked most of the way back and forth from work today plus managed to make it in to the gym briefly. I've been short on time so I did a 5 round tabata workout. Each round is one exercise done…jakubkohl (46)in volg • 6 years agoHOW THE TABATA WORKOUT IS CHANING MY LIFEMy name is Jakub Kohl and I want to increase my vertical by high intensity interval training (Tabata method) I will be training 5 times a week with only 4-5 minute very high intensity workouts. I…adigee (25)in deutsch • 6 years agoTabata Training Workout 1h10 Minuten Sprung - Faszien Aktivierungs Programm 10 Minuten 20 Minuten Tabata Workout Runde: 4 x 20 sec Workout + 10 sec Pause 1.1 20 sec: Plank mit Arm und Bein anheben 1.2 10…adigee (25)in deutsch • 6 years agoTabata- und FaszientrainingTabata Tabata ist ein hochintensives Intervalltraining, das das Herz-Kreislauf-System beansprucht. Es werden Übungen trainiert, die auf möglichst viele und große Muskelgruppen an Bauch, Beinen, Po…teddykrueger (39)in pl-sport • 6 years agoTabata training to do at home // Trening tabata do zrobienia w domugrupa fb : The music is answered by my friend NMI who agreed to share the background music here. For more of his works, I invite you to his channel on: Za muzykę odpowiada mój przyjaciel NMI…haybinkunduz (39)in hede-io • 7 years ago4 Dakikalık Egzersiz: Tabata Antrenmanıtabata antrenmanı, bir yüksek şiddetli interval antrenman ( high-intensity interval training ) çeşididir. (hede: hiit) ön bilgi: bilgilerin çoğunu edindiğim makalenin linkini kaynak olarak…pbgreenpoint (68)in health • 7 years agoWhat are Tabatas?Hey everyone. Today I will be doing fitness post on Tabatas. What are Tabatas you ask? Well, Tabata training was discovered by a Japanese scientist named Dr. Izumi Tabata who worked for the National…trosanelli (40)in workout • 7 years agosteemCreated with Sketch.Tabata Winter Olympics Kickboxing WorkoutHey Max Impacters! This weeks workout gives a nod to the winter olympics with a Tabata Interval training. Izumi Tabata did research on this interval training protocol pioneered by Olympic speed…kresnix (54)in tabata • 7 years agoAtinaG. CrossFit TABATA|4mins of HustleIt is W.O.D. O'clock Watch our new TABATA workout video with AtinaG. You can follow her on instagram . Video was captured at Fitness center MarnFIT (Slovenia) ▶️ DTube ▶️ IPFSvictorshek (41)in sports • 7 years agoHow to Get a Stronger Lower Back (WITHOUT WEIGHTS!)One more thing, if you like my work please Resteem, Upvote, Follow @victorshek and Comment! Some of my works before please feel free to take a look: My weight loss journey #6 My weight…chriss17chross (25)in tabata • 7 years agoTABATA 3.0 | Dumbbells Edition | Full Body Workout with weights for Strength & Fat Loss | HIITWelcome to the Hiit Workout Challenge TABATA 3.0 Try this Full Body Training and do a couple of Exercises with two Dumbbells! . Split-Stance alternating Hammer Curls, Reverse Lunge + Rack…bruizer (31)in fitness • 7 years agoTabata Workout in Only 4 MinutesHere's another no excuse Tabata workout you can do anywhere at anytime. So you can't procrastinate when you've only gotta give up 4 minutes of your precious time and you can do it at home, at the…bruizer (31)in fitness • 7 years agoHIIT and Tabata Fitness VideosYesterday I talked about short and sharp fitness videos that can burn off a lot of fat in 10 minutes, so no need to spend hours in the gym, on the bike or pounding the road and using up your…bruizer (31)in fitness • 7 years agoIntense FitnessIn today's world many of us are time poor, and as a consequence we are becoming health poor. When a person is short on time it is easy to take short cuts by eating fast foods and avoiding exercise…qveshuve (28)in tabata • 7 years agoWhy your fitness goals have failed?Unfortunately, most of us are not blessed with a love for the gym. It’s a mundane stomping ground that we only frequent when making overly ambitious goals. Each time, we convince ourselves that we…
