New: thedashdietAll contenthive-129948krhive-196917steemzzanhive-183959hive-185836hive-166405uncommonlabhive-150122hive-180932hive-183397hive-101145hive-144064bitcoinhive-188619photographyhive-193637lifehive-124908hive-139150hive-163341hive-184714krsuccesshive-145157TrendingNewHotLikerschefweight (28)in thedashdiet • 3 years agoWhat Is the DASH Diet?The DASH diet is primarily touted for its positive effects on blood pressure, but the science-backed plan can also lead to weight loss in some people because of its focus on eating fresh, whole…