New: thedashdietAll contenthive-129948hive-196917krhive-185836zzansteemhive-183959hive-166405hive-180932photographyhive-150122hive-188619hive-184714hive-183397hive-144064hive-101145uncommonlabhive-145157hive-103599bitcoinhive-193637hive-193186krsuccesshive-113376lifeTrendingNewHotLikerschefweight (28)in thedashdiet • 3 years agoWhat Is the DASH Diet?The DASH diet is primarily touted for its positive effects on blood pressure, but the science-backed plan can also lead to weight loss in some people because of its focus on eating fresh, whole…